As you may be painfully aware, bloating can happen to anyone. You’ve probably seen the pictures of healthy, fit gals who wake up with their stomachs so distended they look like they’re pregnant. Sure, their bellies calm down during the day, but who wants to hit the beach when it looks like you really should be visiting a maternity bout...
If you’re avoiding gluten – the pesky protein found in wheat, barley and rye – you may not be getting enough fiber in your diet. It can be a challenge to meet the recommended daily amount when you nix the whole-grain breads and high-fiber cereals from your meals. And when you’re deficient in this essential nutrient, you’re at risk for ...
When she was a toddler, the little girl in your life may have been proud to show you what she left in the toilet bowl. But as she ages, the excitement wanes. While that’s normal and good, make sure she knows what a healthy stool looks like. Remind her to peek into the toilet bowl before she flushes. This toilet bowl test can reveal a l...
Springtime tummy troubles can dampen your fun. Whether you’re heading to the beach or just chilling with friends on the patio, take precautions to avoid occasional constipation, diarrhea or other digestive distress. You worked hard to get that swimsuit-ready body. Don’t let bloating steal the show. Here’s how to keep your belly happy t...
Losing weight is a popular New Year’s resolution. But keeping that resolution can be more difficult than finding the perfect swimsuit for your beach vacation. If you and your friends are struggling to keep your diets afloat, turn to Regular Girl. It contains Sunfiber, the diet-preserving soluble fiber which keeps you feeling fuller, lo...
Holiday festivities can slow down your digestive system. If all those goodies are too tempting to pass up, there are ways to minimize that post-party bloat. And by filling your plate with the healthiest party foods, your LBD may still cling to all the right places on New Year’s Eve.
Sure, we know we need more fiber. But here’s a news flash: Our kids probably need more fiber, too. In fact, most children are consuming just half the recommended daily amount. (Six chicken nuggets only have about one gram of fiber). We’ve come up with ideas for boosting your little ones’ fiber intake. And best of all, you won’t even ha...
You gotta love spring cleaning. It’s the perfect time to banish those dust bunnies taking residence under your bed. You can also wipe away a few diet blunders, especially the ones which leave you feeling bloated and gassy. These five tips will shine up your diet, help flatten your belly and even avoid embarrassing gas. It’s just what y...
You’re thrilled beyond belief about that bun in your oven, but what’s going on with your bowels? Truth be told, constipation may affect half of all women at some point in their pregnancy. Thankfully, you don’t need to suffer. Regular Girl helps kick occasional constipation, gas and bloating to the curb so you can enjoy this amazing jou...
Every girl has to have a knockout little black dress. Look sensational in yours by eliminating mindless snacking which may add unneeded calories to your day (and inches to your hips). When you head straight to the kitchen for a snack after work or empty that chip bowl while streaming your favorite shows, it’s not because you’re hungry....
Nobody likes to talk about their bathroom issues, but apparently we have no problem searching for their solutions on the Internet. We ended the year by combing through digestion-related Google search trends, and uncovered some fascinating (at least to us, anyway) information. Some regions are VERY interested in constipation. Others app...
You wouldn’t hand someone a wrapped box without a gift inside, and you are probably not a fan of an empty wallet. It’s what’s inside that counts. Alternative health expert Bruce Wylde, BSc, DHMHS said the same holds true for the human body. It’s the good bacteria inside our body which positively impact our health. “There are more bacte...
Face it: It’s hard to cut back on portion sizes, and to stop snacking between meals, when you are still hungry. Losing weight isn’t always about willpower. There’s a safe and simple ingredient in Regular Girl that might help you control your appetite: PHGG, also known as Sunfiber. According to results of a series of studies published i...
Here’s why you might want to start looking in the bowl before you flush: Your poop can be classified into one of seven shapes, which might be helpful to you especially if you ever need to describe your bowel irregularity to your doctor. Understanding these various classifications will also help you to verify when Regular Girl’s unique ...
What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect our health.
You’ve heard of “paying it forward”, right? Well now it’s time to poop it forward. Regular Girl women sharing secret. This idea is literally flushed with humor. “It’s time to have a conversation about bowel health with your friends,” says Dietitian Nutritionist and author Felicia Stoler, DCN.
In his newest blog, certified personal trainer and father of three Johnny Gillespie reminds us kids need healthy role models to grow into fit adults. He offers his tips for balancing children’s sugar intake and teaching them how to prepare and enjoy nutritious meals, and carving out time each day to engage their children in [...]The post Teaching your kids healthy habits for life appeared first on Sunfiber.
Prebiotics, such as those found in Sunfiber, nourish and stimulate the growth and activity of beneficial bacteria in the gut. Probiotics, found in some yogurts, are live micro-organisms that may confer a health benefit. In her latest blog, holistic pharmacist Sherry Torkos provides a clear explanation of prebiotics and probiotics, describes how each may impact [...]The post Understanding the difference between prebiotics and probiotics appeared first on Sunfiber.
At regulargirl.com, we are committed to providing an accessible digital experience for all users, regardless of ability. We believe that ensuring our website is usable by people with various disabilities—whether temporary or permanent—is essential to creating an inclusive digital environment.
To help us achieve and maintain high standards of accessibility, we utilize Max Access, an advanced AI-driven accessibility solution powered by Ability, Inc., a leader in digital accessibility. This tool not only identifies accessibility issues but also provides real-time, automated remediation for a wide range of compliance issues based on the Web Content Accessibility Guidelines (WCAG).
How Max Access Enhances Accessibility
Max Access continuously monitors and scans our website to identify potential barriers, automatically fixing many common issues such as:
Color contrast errors
Keyboard navigability issues
Missing or mislabeled images and interactive elements
Beyond automated fixes, Max Access provides a detailed report outlining areas that require manual attention to ensure a higher level of accessibility compliance. This combination of automation and human oversight allows us to maintain and enhance accessibility over time.
Our Commitment to Continuous Improvement
We understand that accessibility is an ongoing process, not a one-time solution. To stay in compliance, Max Access:
Scans our website regularly
to identify new issues as they arise.
Provides regularly updated remediation
for many accessibility concerns, ensuring that users can interact with key website functionalities.
Feedback & Accessibility Support
While we work diligently to ensure our website is accessible, automated tools like Max Access have limitations and may not catch every issue. We welcome feedback from our users to help us improve. If you experience any difficulty accessing content on our website or have suggestions for how we can improve its accessibility, please contact us.
Phone: 612-875-6005
Email: jkocina@mediarelations.com
Our team will review and address your concerns promptly.
Web Technology and Standards
Our website relies on the following technologies to ensure compatibility with both modern web browsers and assistive tools like screen readers:
HTML
WAI-ARIA
CSS
JavaScript
These technologies allow us to meet and maintain compliance with the
WCAG 2.1
standards at
Levels A and AA.
We strive to provide a website that is perceivable, operable, understandable, and robust for all users. Thank you for visiting our website and helping us ensure a more inclusive digital world.