Immune Health

Human clinical study connects more of the dots between gut health and immune health

We all catch colds. This year, there’s promising news as we enter peak cold and cough season. New human clinical research, published in the European Review for Medical and Pharmacological Sciences, suggests that by supporting a healthy gut microbiome, Taiyo’s Sunfiber may also help limit common cold symptoms. “While there are several e...

Our family of Low FODMAP-certified products is growing

Here’s some good news: Regular Girl Restore is now a Monash University Low FODMAP Certified™ product. This means you can support your immune system and enjoy more restorative sleep without concerns about pesky FODMAPs causing havoc to your digestive system. Get the scoop on Restore here if you’re not familiar with this must-have immune...

How to feel full of energy and stress free all winter long

If the long, cold and dark days of winter make you feel like crawling into a hole, listen up. The Regular Girl family of products can help boost your energy, control stress and support your immune system. These perks may help you enjoy all that winter has to offer. This means outdoor fun with family and friends, not sleeping ‘til noon ...

Here’s why we’re fans of vitamin D

Not only is Vitamin D vital for strong bones and teeth, deficiencies have been linked to other health issues. It also appears to play a role in supporting immune system health. And here’s a shocker: More than 40% of us may not be getting enough of it! 

These trendy female dietitians are gushing about Regular Girl

We’re feeling so loved! Several female health professionals recently professed their admiration for Regular Girl’s easy-to-take soluble fiber and beneficial bacteria. These smart women know that this potent combination helps keep your gut balanced. And a blissful belly leads to loads of other benefits from improved heart health, streng...

Keep your belly happy this spring (regardless of your travel plans)

Springtime tummy troubles can dampen your fun. Whether you’re heading to the beach or just chilling with friends on the patio, take precautions to avoid occasional constipation, diarrhea or other digestive distress. You worked hard to get that swimsuit-ready body. Don’t let bloating steal the show. Here’s how to keep your belly happy t...

Regular Girl’s good bacteria help you stay blissfully in balance

You wouldn’t hand someone a wrapped box without a gift inside, and you are probably not a fan of an empty wallet. It’s what’s inside that counts. Alternative health expert Bruce Wylde, BSc, DHMHS said the same holds true for the human body. It’s the good bacteria inside our body which positively impact our health. “There are more bacte...
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