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Summer: the season of sun, fun and constipation
There is lots to love about summer. Long, sunshine-filled days filled with outdoor concerts, picnics in the park and family vacations. Unfortunately, it’s also the season of occasional constipation. As you’re sweating bullets, your body is losing water. This increases your risk of dehydration, a common cause of constipation. #goodbyefu...
Feeling gassy? Here’s what to do about it.
Let the truth be told: Ladies fart! Passing gas is completely normal and expected. Doctors have determined 14 - 20 toots, posterior breezes or rectal puffs are the average for men. Women tend to expel a little less but struggle more with bloating. If you find yourself frustrated with your gut, there are things you can do which may tame...
Tips for those struggling with an untrusty gut
Aggravating symptoms can appear out of nowhere, making it difficult to live your best life. It’s hard to conquer your day if you can’t trust your gut.
Use this handy constipation cheat sheet to make better food choices
If you’re suffering with headaches, irritability, abdominal pain and/or bloating, constipation may be to blame. Several everyday foods have a reputation for causing this uncomfortable condition. Fine-tuning your diet may help you find relief. This constipation cheat sheet helps you select the foods which support a happier and healthier...
Do you live in the most constipated states? Or are you just bloated?
Nobody likes to talk about their bathroom issues, but apparently we have no problem searching for their solutions on the Internet. We ended the year by combing through digestion-related Google search trends, and uncovered some fascinating (at least to us, anyway) information. Some regions are VERY interested in constipation. Others app...
Got the feeling bloated blues?
All of us suffer from occasional gas, bloating and indigestion. These symptoms feeling bloated stomach
never come at a good time.