A gut feeling you can trust

Prebiotic fiber and probiotics for the woman whose life is anything but regular

Eat, drink and be regular

How does it work?

Prebiotic Fiber

Regular Girl contains 5 grams of clinically proven prebiotic fiber (Sunfiber®), a perfect food source for the good bacteria in your gut. It moves through your system at just the right pace without the drag of creating excess gas or bloating.*



Regular Girl contains 8 billion active and clinically proven probiotics (Bifidobacterium lactis) that work in harmony with our Prebiotic Fiber, forming a union that maintains regularity and promotes wonderfully balanced intestinal health.*



100% Natural

Low Calorie


USDA Organic

Regular Girl is an Amazing Value

Regular Girl’s synbiotic blend of soluble fiber and probiotics costs 30 percent less than the price of purchasing fiber and probiotics separately.

1 Based on average prices taken 02/09/2018. References are available upon request.
2 Regular Girl is a Monash University Low FODMAP Certified™ product. FODMAPs are known to cause gas related pain, intestinal distention and constipation and/or diarrhea in people suffering from functional gastrointestinal disorders (FGIDs) and irritable bowel syndrome (IBS).

What the experts are saying


“Regular Girl’s cool single serve on-the-go stick packs help women gain control over their digestive health, so they can return to their confident, balanced selves”

Dr. Felicia Stoler - Registered Dietitian Nutritionist, Exercise Physiologist and author of "Living Skinny in Fat Genes".

“Nobody has the time for irregularity. I recommend Regular Girl to all women because it makes regular feel spectacular.  What goes in, must come out. If you're stuck, Regular Girl is here to help!  Your health is an investment, not an expense. I love Regular Girl because it is an investment that keeps paying back day after day.”

Bryce Wylde, DHMHS, Alternative Health Expert, Medical Advisor Dr. OZ Show.

"What I love about Regular Girl is that it's clear mixing and provides amazing benefits for your digestive tract.  As a pharmacist, I advise patients all the time on the importance of fiber and probiotics for regularity. With Regular Girl you get the best of both of these key ingredients combined into one easy to take product."

Sherry Torkos, Holistic Pharmacist, Certified Fitness Instructor and author of The Canadian Encyclopedia of Natural Medicine, Saving Women’s Hearts, and The Glycemic Index Made Simple.

"Our family loves Regular Girl! The truly regulating prebiotic fiber and probiotics that it provides is so important for all of us to take on a daily basis, especially for young girls, their mothers and pregnant women. Plus, it has no unnecessary fillers.”

William Sears, MD, Pediatrician and noted author on family health.

"Staying regular is the best way to get a flat tummy and fit into your skinny jeans.  Regular Girl’s fiber and probiotics help you radiate confidence from the inside out."

Lisa Lynn, Fitness Expert and Specialist in Weight Loss and Metabolic Disorders

“There are two things to say about Regular Girl.  First, it’s a terrific product, an elegant formula that mixes prebiotic fiber (Sunfiber) with one of the most important strains of probiotics for gut health (Bifidobacterium lactis).  And second - it’s not just for girls.”

Jonny Bowden, PhD, CNS - The Nutrition Myth Buster™, board-certified nutritionist and best-selling author of 15 books including The 150 Healthiest Foods on Earth.