Join us at IBS Warrior Summit

We’re so excited to be a sponsor of the IBS Warrior Summit! This month-long event is loaded with empowering information and life-changing resources. And it’s free! IBS Warrior Webinars Working With Your Doctor To Get An Accurate Diagnosis + Referrals & Therapies Available To You April 6 noon - 2 p.m. CST Get To Know Your Gut + ...

Meet the Regular Girl Family of Products

Regular Girl is now a complete care system that works with the body’s natural ability to restore itself.

Tips for those struggling with an untrusty gut

Aggravating symptoms can appear out of nowhere, making it difficult to live your best life. It’s hard to conquer your day if you can’t trust your gut.

10 facts about hemorrhoids everyone should know

Let’s talk hemorrhoids, girlfriends! Why, you ask? Because most of us will experience these bad boys during our lifetimes, yet no one wants to talk about them. The more you know about hemorrhoids, sometimes called piles, the better you can help yourself avoid the pain, bleeding or embarrassment they may bring.  

Fiber provides relief for autistic children (and their families)

Studies show 1 in 59 children now have autism, up from 1 in 88 in 2008. In addition to struggling with social and behavioral challenges, many of these kids also battle chronic digestive issues such as constipation and leaky gut. A recent pilot study provided hope on that front. It showed that a modest daily dose of soluble fiber – the same clinically proven prebiotic fiber used in Regular Girl – helped autistic children go more often.

Dr. Poo's family-friendly poop chart

Share this family-friendly bathroom resource with the little ones in your life. Stool types are from the book Dr. Poo: The Scoop on Comfortable Poop by William Sears, MD and Martha Sears, RN. 

Do you live in the most constipated states? Or are you just bloated?

Nobody likes to talk about their bathroom issues, but apparently we have no problem searching for their solutions on the Internet. We ended the year by combing through digestion-related Google search trends, and uncovered some fascinating (at least to us, anyway) information. Some regions are VERY interested in constipation. Others app...

Got the feeling bloated blues?

All of us suffer from occasional gas, bloating and indigestion. These symptoms feeling bloated stomach never come at a good time.

Ladies, it’s time to poop it forward

You’ve heard of “paying it forward”, right? Well now it’s time to poop it forward. Regular Girl women sharing secret. This idea is literally flushed with humor. “It’s time to have a conversation about bowel health with your friends,” says Dietitian Nutritionist and author Felicia Stoler, DCN.

Teaching your kids healthy habits for life

In his newest blog, certified personal trainer and father of three Johnny Gillespie reminds us kids need healthy role models to grow into fit adults. He offers his tips for balancing children’s sugar intake and teaching them how to prepare and enjoy nutritious meals, and carving out time each day to engage their children in [...]The post Teaching your kids healthy habits for life appeared first on Sunfiber.

Understanding the difference between prebiotics and probiotics

Prebiotics, such as those found in Sunfiber, nourish and stimulate the growth and activity of beneficial bacteria in the gut. Probiotics, found in some yogurts, are live micro-organisms that may confer a health benefit. In her latest blog, holistic pharmacist Sherry Torkos provides a clear explanation of prebiotics and probiotics, describes how each may impact [...]The post Understanding the difference between prebiotics and probiotics appeared first on Sunfiber.
Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now