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Regular Girl’s friendly FAQ on folic acid
Quick! Name a source of folic acid!
Women of child-bearing age should get 400 micrograms of this vitamin daily yet many of us aren’t very familiar with it. Here’s what you need to know.
Folic acid is the man-made version of the vitamin folate, also known as vitamin B9. The body converts folic acid to folate.
Adequate folic acid...