gut microflora

Your gut microbiome wants prebiotic fiber

Your gut microbiome is complex! There are hundreds of bacteria species that reside there. They help promote digestion, improve nutrient absorption and support immune function, plus a whole lot more. It’s important to take care of these friends — we call them probiotics — and that’s where Regular Girl Prebiotic Fiber and Probiotic Blend...

Gut health 101: Prebiotics vs. probiotics

Two of the hottest buzzwords in digestive health are prebiotics and probiotics. We need both for a healthy, well-balanced gut.  A poor diet (processed/fast food), stress, travel to foreign countries and use of pharmaceutical drugs such as antibiotics can deplete our gut microflora and throw it out of balance. 

Whitepaper: the prebiotic effect of Regular Girl

In this whitepaper, Registered Dietitian Nutritionist Derek Timm describes the gut microflora and explains how Regular Girl's Sunfiber consumption helps support digestive health without excess gas or bloating by feeding the friendly bacteria in your gut.

Regular Girl’s good bacteria help you stay blissfully in balance

You wouldn’t hand someone a wrapped box without a gift inside, and you are probably not a fan of an empty wallet. It’s what’s inside that counts. Alternative health expert Bruce Wylde, BSc, DHMHS said the same holds true for the human body. It’s the good bacteria inside our body which positively impact our health. “There are more bacte...
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