bloating relief

Feeling gassy? Here’s what to do about it.

Let the truth be told: Ladies fart! Passing gas is completely normal and expected. Doctors have determined 14 - 20 toots, posterior breezes or rectal puffs are the average for men. Women tend to expel a little less but struggle more with bloating. If you find yourself frustrated with your gut, there are things you can do which may tame...

Tips for those struggling with an untrusty gut

Aggravating symptoms can appear out of nowhere, making it difficult to live your best life. It’s hard to conquer your day if you can’t trust your gut.

Got the feeling bloated blues?

All of us suffer from occasional gas, bloating and indigestion. These symptoms feeling bloated stomach never come at a good time.
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