ripe bananas benefits

How ripe do you like your bananas? And what it means for your belly!

We love bananas. They’re a delicious, tasty and portable snack that is just perfect for eating on the go. But did you know that the ripeness of your banana may impact your belly? Brown spots on your banana indicate that its sugar content is rising. Many people consider these perfect for noshing, but these ripe (and overripe) bananas ma...
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