fiber supplements
NBC Minneapolis viewers urged to shape up their diets with more fiber
Focusing on fiber is a smart way to whip your diet back into shape, after a summer of indulgences. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another stealth approach is to add fiber to your foods and beverages by using tasteless, colorless Sunfiber. Reg...
Emotional eating: Take charge of your waistline
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are becoming scarce, replaced by heavier, high-calorie comfort foods. Soon, they’ll be joined by all those tempting holiday treats. Here are some practical ideas for curbing your emotional eating before your clothes start gett...
Kentucky columnist recommends fiber
The health benefits of fiber are promoted in a recent column by dietician Sharon Wallace.
A Lexington, Kentucky columnist recommends fiber for promoting good health. Sharon Wallace, a dietitian who writes a column for the Lexington Herald Leader, tells readers in a recent column that fiber-rich diets offer a wide range of health benef...
Mayo Clinic explains fiber benefits
Bowel health, lower cholesterol, good weight and controlling blood sugar are all benefits of a high-fiber diet, according to The Mayo Clinic. The Mayo Clinic explains fiber benefits on its website, offering a multimedia presentation that describes the important role dietary fiber has in promoting human health. Among the benefits of a high-fiber diet highlighted [...]The post Mayo Clinic explains fiber benefits appeared first on Sunfiber.
The smart way to take dietary supplements
Holistic pharmacist Sherry Torkos is concerned about people who take dietary supplements without considering what they contain, and the best way to incorporate them into their diets and lifestyles. For example, in her newest blog, holistic pharmacist Sherry Torkos advises readers to avoid supplements with chemical additives. “With so m...
Guest on national TV show takes the guesswork out of fiber supplements
Taking the guesswork out of fiber supplements got easier when Better TV talked with guest Dr. Felicia Stoler, author of Living Skinny in Fat Genes. Stoler revealed which safe and natural supplements she takes daily. Her regimen includes Sunfiber because it is both effective and easy to incorporate into her daily routine.
With growing c...
Fiber’s role in a brain-healthy diet explained on ABC news segment
Your diet can help you manage your waistline, but did you know that it can also help you take care of your brain? Dr. Jonny Bowden explained why a diet rich in fiber helps to protect brain power and recommended Sunfiber. He made this and other observations during his appearance on Washington DC’s Let’s Talk Live.
“The most important th...
Snacks made with regulating fiber may help NBC viewers lose weight
Are you still waiting to see results from your new fitness routine? You amped up your gym regimen or picked up running with the family dog, but still feel the same. Fitness and metabolism expert Lisa Lynn knows just how hard it can be to lose weight. While in Miami for a 6 in the Mix TV segment to discuss fast, safe and easy ways to bo...
Online kids’ health article includes fiber recommendations
Little ones get up to eight colds a year. No one is happy when their sniffles or colds disrupt their routines, especially during summer vacation. Luckily, a child-friendly fiber supplement, such as Sunfiber, may make this challenge easier. Holistic pharmacist and mom Sherry Torkos had this and more advice for EmpowHER readers.
“Kids an...
Public media station WRVO reported on need for more fiber consumption
New York public media station WRVO reported on need for more fiber consumption in a recent program. The program, part of the station’s Taking Care feature, featured an interview with nutritionist Joan Rogus, a registered dietician in central New York who has her own private practice in Syracuse. Diets high in fiber help maintain bowel health, [...]The post Public media station WRVO reported on need for more fiber consumption appeared first on Sunfiber.
Consuming the right fiber may help NBC viewers lose their muffin tops
Beer bellies and muffin tops may be the least flattering summer accessories, but losing them sometimes seems impossible. Fitness guru and The Metabolism Solution author Lisa Lynn, who also spent years as Martha Stewart’s personal trainer, knows exactly which simple changes to your daily habits can help you shed those last pounds, and h...
Simplify your search for an effective fiber supplement
Grandma had it simple. She ate most of her meals at home, and just ate more “roughage” for occasional constipation. Today we’re more on the go, struggling to meet the recommended daily fiber minimums, and we’re bombarded with options when we shop for a fiber supplement!
Let’s try to uncomplicated this subject. There are three important...
Fox news viewers taught to avoid misleading high-fiber food labels
Who has time to try to figure out complicated food labels? While it may seem easier to choose brands prominently labeled as “high fiber” or “fiber-enriched”, it may not be smart. As Rogue Nutritionist Dr. Jonny Bowden explained to Fox 40 Morning News viewers, labels are often misleading. He gave the Californian audience simple tips for...
Nutritionist tells CBS TV viewers how to add fiber into their diets
Getting the daily required amount of fiber is a good first step towards optimizing your health. When Rogue Nutritionist Dr. Jonny Bowden visited the Good Day Sacramento studio, he showed viewers which foods are naturally good fiber sources, and explained why supplementing with Sunfiber can help fill nutritional gaps.
Fiber is important...
It’s time to end the confusion. There are important differences in fiber supplements
Scientists confirm the five reasons why you might want to choose easy-to-find Partially Hydrolyzed Guar Gum (PHGG).
By now we all know we need fiber for everything from gut health to blood sugar and weight management. And we know we’re probably not getting enough of it. Ads with celebrities chatting about their digestive systems may s...