dietary fiber foods
Avoid the number 3s by using this recently televised diet tip
When you spend most of your day wearing a bikini in front of a camera you do your best to ward off extra pounds and bloating. To stay trim, you quickly learn what to eat and what to avoid. Actress turned food scientist Leila Arcieri mastered this game when she starred on Howard Stern’s Son of a Beach. As a guest on Good Day Sacramento,...
Health pro advises viewers to feed their second brain for more energy
Getting more energy may be as simple as feeding your brain; but not the one in your head. Feed your other brain: the one in your belly. That’s the message nutritional biochemist Shawn Talbott, PhD, LDN, FACSM shared with Arizona morning TV viewers. He explained that high-fiber food, as well as the soluble fiber and probiotics in Regula...
Dietitian worried about your health swears (by fiber) on ABC News
Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND is worried about you. You’re probably not getting enough fiber. This affects your bathroom habits, as well as your energy level and immunity. The best-selling author got feisty when she appeared on Sacramento’s ABC news. She knows your health is too important to...
This Regular Girl has another trick up her sleeve: heart health.
If you talk on the phone while walking the dog, or check your Twitter feed while on the treadmill, you may be a pro at multi-tasking. Fiber is also a multi-tasker. Not only does it support your intestinal health, it’s also good for your heart health. In a Vitality magazine article, holistic pharmacist Sherry Torkos gave readers four re...
Drained? Dietitian tells Jersey viewers about a healthy power source.
Many of us spend the holiday season rushing from one store to another. We may take a break to mingle at a party or decorate the tree. We may even pause to chuckle at a cute ‘Santa Cat’ card. Then we worry about when we’ll find the energy to mail our own holiday greetings. As registered dietitian nutritionist Felicia Stoler, DCN, MS, RD...
Dietitian bets that Las Vegas ABC viewers can rev up their energy
Las Vegas is alive with action 24 hours a day, 365 days a year. But whether or not you frequent the strip, fall’s cool weather may bankrupt your energy reserves. Appearing on ABC’s Valley View Live, registered dietitian nutritionist Felicia Stoler said the fiber and probiotics in Regular Girl may help energize your body. Your livelines...
Celeb weight-loss pro tells Fox TV about a high-fiber breakfast
Celebrity fitness expert Lisa Lynn has inspired millions to get in shape. Appearing on San Antonio’s Daytime Nine, she suggested a simple high-fiber breakfast swap that may help you drop a few pounds and manage your digestive woes. Lynn, author of The Metabolism Solution, loves Regular Girl’s truly regulating prebiotic fiber, called Su...
Article reveals how the fiber in Regular Girl helps to relieve bloating
Bloating isn’t just annoying. It can be uncomfortable when your stomach feels full of gas! It’s a common problem, acknowledged in this Health Central.
Pilates Style readers who are on low-carb diets advised to add fiber
If you follow a low-carb diet, here’s some good advice from Rogue Nutritionist Jonny Bowden, Ph.D., CNS. In his recent Pilates Style article, “What’s the Healthiest Diet?”, Bowden explained why supplementing with Sunfiber may help make this popular diet plan even healthier. The article appeared in October, 2014.
Low-carb diets are asso...
Fats, fiber and fitness: Three tips for staying out of the doctor’s office
What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect our health. These include everything from hand washing to good dental hygiene. Here are three of our favorite wellness tips involving fats, fiber and fitness.
Fats: Our brains are m...
NBC Minneapolis viewers urged to shape up their diets with more fiber
Focusing on fiber is a smart way to whip your diet back into shape, after a summer of indulgences. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another stealth approach is to add fiber to your foods and beverages by using tasteless, colorless Sunfiber. Reg...
Kentucky columnist recommends fiber
The health benefits of fiber are promoted in a recent column by dietician Sharon Wallace.
A Lexington, Kentucky columnist recommends fiber for promoting good health. Sharon Wallace, a dietitian who writes a column for the Lexington Herald Leader, tells readers in a recent column that fiber-rich diets offer a wide range of health benef...
San Diego viewers educated about why dietary fiber deserves attention
What foods and dietary supplements are trending among the nation’s top nutrition experts? Rogue Nutritionist Dr. Jonny Bowden’s priority is to make it easier for people to get enough fiber into their diets. For his recent appearance on Good Morning San Diego, Bowden brought a few of his favorite foods and supplements that he feels dese...
Fiber’s role in a brain-healthy diet explained on ABC news segment
Your diet can help you manage your waistline, but did you know that it can also help you take care of your brain? Dr. Jonny Bowden explained why a diet rich in fiber helps to protect brain power and recommended Sunfiber. He made this and other observations during his appearance on Washington DC’s Let’s Talk Live.
“The most important th...
Snacks made with regulating fiber may help NBC viewers lose weight
Are you still waiting to see results from your new fitness routine? You amped up your gym regimen or picked up running with the family dog, but still feel the same. Fitness and metabolism expert Lisa Lynn knows just how hard it can be to lose weight. While in Miami for a 6 in the Mix TV segment to discuss fast, safe and easy ways to bo...
Online kids’ health article includes fiber recommendations
Little ones get up to eight colds a year. No one is happy when their sniffles or colds disrupt their routines, especially during summer vacation. Luckily, a child-friendly fiber supplement, such as Sunfiber, may make this challenge easier. Holistic pharmacist and mom Sherry Torkos had this and more advice for EmpowHER readers.
“Kids an...
Consuming the right fiber may help NBC viewers lose their muffin tops
Beer bellies and muffin tops may be the least flattering summer accessories, but losing them sometimes seems impossible. Fitness guru and The Metabolism Solution author Lisa Lynn, who also spent years as Martha Stewart’s personal trainer, knows exactly which simple changes to your daily habits can help you shed those last pounds, and h...
Fox news viewers taught to avoid misleading high-fiber food labels
Who has time to try to figure out complicated food labels? While it may seem easier to choose brands prominently labeled as “high fiber” or “fiber-enriched”, it may not be smart. As Rogue Nutritionist Dr. Jonny Bowden explained to Fox 40 Morning News viewers, labels are often misleading. He gave the Californian audience simple tips for...
Nutritionist tells CBS TV viewers how to add fiber into their diets
Getting the daily required amount of fiber is a good first step towards optimizing your health. When Rogue Nutritionist Dr. Jonny Bowden visited the Good Day Sacramento studio, he showed viewers which foods are naturally good fiber sources, and explained why supplementing with Sunfiber can help fill nutritional gaps.
Fiber is important...
Fiber: Four heart-healthy reasons to love it
Fiber intake is important for heart health as well as bowel regularity. In her newest blog, holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, explains that fiber: 1. Helps promote healthy cholesterol levels, particularly the LDL (bad) cholesterol. 2. Helps support normal, healthy blood pressure. 3. Supports healthy blood glucose levels. This is important [...]The post Fiber: Four heart-healthy reasons to love it appeared first on Sunfiber.