fodmap diet

You asked and we delivered: Regular Girl is now available in Australia

Here’s good news for those who live down under. Regular Girl is now available in Australia via the FODShop website. We’re thrilled that our Aussie friends can finally access our body-pleasing blend of prebiotic fiber and probiotics without the hassle of international shipping. FODShop is a one-stop-shop for those looking for tummy-frie...

Magazine gives tips and recipes to help readers beat bloat

Nobody likes uncomfortable gas and bloating. In this Beginner’s Guide to Better Digestion, we learn that FODMAPS may be to blame.
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