The Ultimate Regular Girl Giveaway

Sorry the Ultimate Regular Giveaway is over. Follow us on social media and register for our email to learn about future promotions.       Oh happy day! We’re doing a GIVEAWAY with our friends from YourMomCares. These celebrity and influencer moms are pulling together to support mental wellness initiatives for kids. And YOU can help by...

Regular Girl is making new friends in the UK

Our friendship circle is growing, and we couldn’t be more thrilled! From magazine editors to Instagram influencers, it seems Regular Girl is becoming quite popular in the UK. Influencer Sarah Hatcher included Regular Girl in her cute self-care pack posted to Instagram, while more than 300,000 Health and Wellbeing magazine readers now...

Cozy up to this supercharged butternut squash soup

It’s starting to feel a lot like fall, making this a great time to cozy up to a warm bowl of soup. When Functional Chef Gerard Viverito stopped by the FOX-TV studios in Sacramento, California, he showed the audience how to supercharge classic butternut squash soup. His Thai-inspired Squash Soup with Spiced Crème Fraiche is comfort food...

How to achieve the perfect poo

How are things going for you in the bathroom? Appearing on CityLine TV, functional medicine practitioner Bryce Wylde, BSc, DHMHS invited the host Tracy Moore to pull up a stool (pun intended) to learn what to do about constipation. “Here’s a shocker: 30% of us are constipated,” Wylde began, cautioning that constipation can lead to stre...

This shiny new certification shows we’re serious about clean ingredients

Regular Girl has just achieved Informed Choice certification for our original Regular Girl Prebiotic Fiber and Probiotic Supplement and our Regular Girl On-The-Go Packets. This voluntary certification means our products are routinely tested for contaminants as well as more than 250 substances banned in sports. 

Uncomfortable yet educational bathroom chat shares the benefits of fiber

Everyone poops, but not everyone loves to talk about it! Alternative health expert Bryce Wylde, BSc, DHMHS didn’t hold back when chatting with Canadian TV host Cheryl Hickey during her Instagram Live. He explained that your poop’s shape, consistency and the bacteria within it, are all indicators of your gut health. He also explained ho...

We’re partnering with YourMomCares to support kids’ mental wellness

Every kid deserves to feel good from head to toe. That’s why we’re proud to support YourMomCares.

Dietitian showed viewers why they may need a fiber supplement

Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.

Your gut health may help you conquer stress according to this ABC-TV report

The pandemic, your kids’ report cards, shoulder pads coming back into style, there are plenty of reasons to be stressed these days. Thankfully, there are easy ways to help calm your mind and body, too.

A shout-out to Hy-Vee dietitians: Thanks for the love!

It was cool to be “Pick of the Month” for Hy-Vee retail dietitians. This Midwest grocery store chain is known for its impressive selection of better-for-you products and in-store dietitians. But what really knocked our hot pink socks off was the creativity these health gurus showed in sharing the benefits of our prebiotic fiber and pro...

Regular Girl earns glyphosate residue free certification

Regular Girl is proud to announce that it has achieved Glyphosate Residue Free certification by The Detox Project for its entire line of prebiotics and probiotics. This certification ensures that these premium products do not contain the world’s most common herbicide, further enhancing their already strong clean-label appeal. Glyphosa...

How to help your kids say goodbye to school-time bathroom woes

A parent of 8, grandfather of 15 and a pediatrician for more than 50 years, Bill Sears, M.D. knows plenty about raising healthy kids.

Dietitian’s “Ode to the Avocado” includes tips and recipes, including ours!

Dietitian Melissa Jaeger showered these tasty fruits (yes, avocados are fruits) with praise when she appeared on her local NBC morning news.

You asked and we delivered: Regular Girl is now available in Australia

Here’s good news for those who live down under. Regular Girl is now available in Australia via the FODShop website. We’re thrilled that our Aussie friends can finally access our body-pleasing blend of prebiotic fiber and probiotics without the hassle of international shipping. FODShop is a one-stop-shop for those looking for tummy-frie...

Our poop chart is TV nutritionist’s favorite find

We get it. Talking about poop is awkward. So we don’t mind that Nutritionist Deborah Enos giggled when talking about our poop chart with Seattle’s Fox news team. We love a good laugh, too. But our heart skipped a beat when Enos called our chart one of her top finds from the 2019 Natural Products Expo West conference. That’s one of the ...

Let’s celebrate! Regular Girl is now USDA Organic certified!

Here’s another reason to congratulate yourself for being a Regular Girl! It is now the first product containing Sunfiber to be USDA Organic-certified. Our premium synbiotic blend of plant-based soluble fiber and beneficial probiotics is 100 percent natural. There are no additional ingredients, preservatives, flavors or additives. We’re...

Healthy snacks for planes, trains and automobiles shared on NBC

Snacks make vacations more fun. And if you plan ahead, your munchies can be nutritious as well as delicious. Hy-Vee registered dietitian Ryan Weiler provided a Twin Cities audience with helpful on-the-go snacking tips when he appeared on their NBC news. We thought the pièce de résistance was his suggestion to prepare our maple-spiked chocolate hummus!

Magazine gives tips and recipes to help readers beat bloat

Nobody likes uncomfortable gas and bloating. In this Beginner’s Guide to Better Digestion, we learn that FODMAPS may be to blame.

Regular Girl is your Hy-Vee Dietitian's March Pick of the Month

Life just got even sweeter for those who live in the great Midwest.

A winning review and giveaway

We can't help but smile about this winning review and giveaway on Read it here.

CBS news interview clears up confusion about prebiotics and probiotics

Many folks are confused about prebiotics and probiotics. Thankfully, there are experts such as Hy-Vee registered dietitian Melissa Bradley willing to share their gut health knowledge.

FNCE 2017 video and photos

We absolutely loved your enthusiasm for Regular Girl during FNCE 2017! This was our third year at The Food & Nutrition Conference & Expo and each show just gets more exciting. We made a sweet video that captures the energy and the fun we had with everyone that visited our booth at FNCE this year... [video width="1920" height="1...

Houston viewers got a peek at poo and Regular Girl

CBS morning show Great Day Houston took at look at what can often be an embarrassing topic: going number two. Viewers got a peek at what normal poo should look like in the toilet bowl, and learned how Regular Girl prebiotic and probiotic blend can help.

Do your happy dance with us. We’re Meal Makeover Moms-approved!

We’re feeling a little giddy today. The Meal Makeover Moms – two of the nation’s top family nutrition experts – stopped by our booth at the 2016 Food and Nutrition Conference Expo and liked Regular Girl so much that they included it in their video blog! These two women know their stuff. Both are registered dietitians and authors of num...
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