healthy snacks to go

Healthy snacks for planes, trains and automobiles shared on NBC

Snacks make vacations more fun. And if you plan ahead, your munchies can be nutritious as well as delicious. Hy-Vee registered dietitian Ryan Weiler provided a Twin Cities audience with helpful on-the-go snacking tips when he appeared on their NBC news. We thought the pièce de résistance was his suggestion to prepare our maple-spiked chocolate hummus!

Spice up your BBQ with this vodka salad, as seen on Fox News

It’s time to shake things up. This year, when you’re asked to bring a salad to a deck or pool party bypass the kale and arugula. Instead get your veggies on with a fiber-packed cocktail. A vodka salad is an inventive way to start off your evening. It’s just one of several fruit and veggie cocktails that actress turned food scientist Le...

Snacks made with regulating fiber may help NBC viewers lose weight

Are you still waiting to see results from your new fitness routine? You amped up your gym regimen or picked up running with the family dog, but still feel the same. Fitness and metabolism expert Lisa Lynn knows just how hard it can be to lose weight. While in Miami for a 6 in the Mix TV segment to discuss fast, safe and easy ways to bo...
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