Fiber rich foods
Health pro advises viewers to feed their second brain for more energy
Getting more energy may be as simple as feeding your brain; but not the one in your head. Feed your other brain: the one in your belly. That’s the message nutritional biochemist Shawn Talbott, PhD, LDN, FACSM shared with Arizona morning TV viewers. He explained that high-fiber food, as well as the soluble fiber and probiotics in Regula...
Fox News segment reveals a simple slim-down trick: fiber!
There may be a surprise waiting for you in your closet. Sometimes it feels like your shorts and T-shirts shrunk over the winter. Although it would be nice to blame some joke-playing cosmic gremlin, it was probably those extra snacks which led to winter weight gain and those tight-fitting clothes. Instead of surfing the Internet for the...
Dietitian worried about your health swears (by fiber) on ABC News
Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND is worried about you. You’re probably not getting enough fiber. This affects your bathroom habits, as well as your energy level and immunity. The best-selling author got feisty when she appeared on Sacramento’s ABC news. She knows your health is too important to...
As seen on TV: The slow way to maintain your energy
You can learn a lot from watching television. The Walking Dead prepares you for the zombie apocalypse. The Big Bang Theory increases your theoretical physics know-how. And lifestyle shows, such as Good Day Sacramento, generally offer more practical advice. We were elated when an acclaimed health expert and author included Regular Girl ...
Drained? Dietitian tells Jersey viewers about a healthy power source.
Many of us spend the holiday season rushing from one store to another. We may take a break to mingle at a party or decorate the tree. We may even pause to chuckle at a cute ‘Santa Cat’ card. Then we worry about when we’ll find the energy to mail our own holiday greetings. As registered dietitian nutritionist Felicia Stoler, DCN, MS, RD...
Dietitian bets that Las Vegas ABC viewers can rev up their energy
Las Vegas is alive with action 24 hours a day, 365 days a year. But whether or not you frequent the strip, fall’s cool weather may bankrupt your energy reserves. Appearing on ABC’s Valley View Live, registered dietitian nutritionist Felicia Stoler said the fiber and probiotics in Regular Girl may help energize your body. Your livelines...
Celeb weight-loss pro tells Fox TV about a high-fiber breakfast
Celebrity fitness expert Lisa Lynn has inspired millions to get in shape. Appearing on San Antonio’s Daytime Nine, she suggested a simple high-fiber breakfast swap that may help you drop a few pounds and manage your digestive woes. Lynn, author of The Metabolism Solution, loves Regular Girl’s truly regulating prebiotic fiber, called Su...
Article reveals how the fiber in Regular Girl helps to relieve bloating
Bloating isn’t just annoying. It can be uncomfortable when your stomach feels full of gas! It’s a common problem, acknowledged in this Health Central.
Pilates Style readers who are on low-carb diets advised to add fiber
If you follow a low-carb diet, here’s some good advice from Rogue Nutritionist Jonny Bowden, Ph.D., CNS. In his recent Pilates Style article, “What’s the Healthiest Diet?”, Bowden explained why supplementing with Sunfiber may help make this popular diet plan even healthier. The article appeared in October, 2014.
Low-carb diets are asso...
Fats, fiber and fitness: Three tips for staying out of the doctor’s office
What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect our health. These include everything from hand washing to good dental hygiene. Here are three of our favorite wellness tips involving fats, fiber and fitness.
Fats: Our brains are m...
Dr. Oz urges more fiber consumption
Dr. Oz urges more fiber consumption. On his September 2 show, Dr. Oz says low fiber consumption is one of the most common health mistakes people make; lack of fiber in the diet is what may be keeping people fat and more susceptible to disease. Dr. Oz urges more fiber consumption, including the right amounts [...]The post Dr. Oz urges more fiber consumption appeared first on Sunfiber.
NBC Minneapolis viewers urged to shape up their diets with more fiber
Focusing on fiber is a smart way to whip your diet back into shape, after a summer of indulgences. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another stealth approach is to add fiber to your foods and beverages by using tasteless, colorless Sunfiber. Reg...
Emotional eating: Take charge of your waistline
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are becoming scarce, replaced by heavier, high-calorie comfort foods. Soon, they’ll be joined by all those tempting holiday treats. Here are some practical ideas for curbing your emotional eating before your clothes start gett...
Kentucky columnist recommends fiber
The health benefits of fiber are promoted in a recent column by dietician Sharon Wallace.
A Lexington, Kentucky columnist recommends fiber for promoting good health. Sharon Wallace, a dietitian who writes a column for the Lexington Herald Leader, tells readers in a recent column that fiber-rich diets offer a wide range of health benef...
Mayo Clinic explains fiber benefits
Bowel health, lower cholesterol, good weight and controlling blood sugar are all benefits of a high-fiber diet, according to The Mayo Clinic. The Mayo Clinic explains fiber benefits on its website, offering a multimedia presentation that describes the important role dietary fiber has in promoting human health. Among the benefits of a high-fiber diet highlighted [...]The post Mayo Clinic explains fiber benefits appeared first on Sunfiber.
Fiber’s role in a brain-healthy diet explained on ABC news segment
Your diet can help you manage your waistline, but did you know that it can also help you take care of your brain? Dr. Jonny Bowden explained why a diet rich in fiber helps to protect brain power and recommended Sunfiber. He made this and other observations during his appearance on Washington DC’s Let’s Talk Live.
“The most important th...
Snacks made with regulating fiber may help NBC viewers lose weight
Are you still waiting to see results from your new fitness routine? You amped up your gym regimen or picked up running with the family dog, but still feel the same. Fitness and metabolism expert Lisa Lynn knows just how hard it can be to lose weight. While in Miami for a 6 in the Mix TV segment to discuss fast, safe and easy ways to bo...
Online kids’ health article includes fiber recommendations
Little ones get up to eight colds a year. No one is happy when their sniffles or colds disrupt their routines, especially during summer vacation. Luckily, a child-friendly fiber supplement, such as Sunfiber, may make this challenge easier. Holistic pharmacist and mom Sherry Torkos had this and more advice for EmpowHER readers.
“Kids an...
Public media station WRVO reported on need for more fiber consumption
New York public media station WRVO reported on need for more fiber consumption in a recent program. The program, part of the station’s Taking Care feature, featured an interview with nutritionist Joan Rogus, a registered dietician in central New York who has her own private practice in Syracuse. Diets high in fiber help maintain bowel health, [...]The post Public media station WRVO reported on need for more fiber consumption appeared first on Sunfiber.
Consuming the right fiber may help NBC viewers lose their muffin tops
Beer bellies and muffin tops may be the least flattering summer accessories, but losing them sometimes seems impossible. Fitness guru and The Metabolism Solution author Lisa Lynn, who also spent years as Martha Stewart’s personal trainer, knows exactly which simple changes to your daily habits can help you shed those last pounds, and h...
Fox news viewers taught to avoid misleading high-fiber food labels
Who has time to try to figure out complicated food labels? While it may seem easier to choose brands prominently labeled as “high fiber” or “fiber-enriched”, it may not be smart. As Rogue Nutritionist Dr. Jonny Bowden explained to Fox 40 Morning News viewers, labels are often misleading. He gave the Californian audience simple tips for...
Nutritionist tells CBS TV viewers how to add fiber into their diets
Getting the daily required amount of fiber is a good first step towards optimizing your health. When Rogue Nutritionist Dr. Jonny Bowden visited the Good Day Sacramento studio, he showed viewers which foods are naturally good fiber sources, and explained why supplementing with Sunfiber can help fill nutritional gaps.
Fiber is important...
Fiber: Four heart-healthy reasons to love it
Fiber intake is important for heart health as well as bowel regularity. In her newest blog, holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, explains that fiber: 1. Helps promote healthy cholesterol levels, particularly the LDL (bad) cholesterol. 2. Helps support normal, healthy blood pressure. 3. Supports healthy blood glucose levels. This is important [...]The post Fiber: Four heart-healthy reasons to love it appeared first on Sunfiber.