avoid constipation while traveling
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Don’t let traveler’s constipation slow you down during your next race
Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the starting line battling that sluggish feeling caused by occasional constipation. But you may also be reluctant to take an over-the-counter remedy, for fear of needing a bathroom in t...
A four-step strategy for traveler’s constipation
Constipation can really put a damper on a trip. It can cause headaches, bloating, stomach pains and embarrassing gas. In her latest blog, holistic pharmacist Sherry Torkos describes a four-step strategy for avoiding any of these symptoms: hydration, exercise, a probiotic, a prebiotic and soluble fiber. Sunfiber will help you with two of these tactics.The post A four-step strategy for traveler’s constipation appeared first on Suntheanine.
Does traveling give you digestive troubles? Pharmacist reveals why Sunfiber is an easy solution during Fox TV news interview.
If traveling takes you away from your routine diet, it may lead to constipation and diarrhea. There’s no need for digestive issues to ruin your vacation! Holistic pharmacist Sherry Torkos told San Diego Fox 5 Morning News viewers to eat probiotic yogurt, high-fiber snacks, stay hydrated and supplement with Sunfiber to stay regular. “Yo...
Rogue nutritionist teaches San Diego viewers healthy travel tips
As someone who travels extensively, Jonny Bowden, the Rogue Nutritionist, was well-prepared to teach XETV Channel 6 (a CW affiliate) viewers how to avoid digestive troubles and minimize stress while traveling. Bowden visited the studio to show San Diego Living host Lynda Martin how to make an easy and nutritious morning shake. Along with protein [...]