fiber and mineral absorption

Dietitian showed viewers why they may need a fiber supplement

Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.

Guess who is an Oxygen magazine fab find?

We can’t contain our excitement any longer. Regular Girl is featured in the November/December edition of Oxygen magazine! We feel like a celebrity. Oxygen Fitness Editor Lara McGlashan, MFA, CPT wrote an article about probiotics and prebiotic fiber. She explained the difference between these two health boosters and explained why you ne...

Article reveals how the fiber in Regular Girl helps to relieve bloating

Bloating isn’t just annoying. It can be uncomfortable when your stomach feels full of gas! It’s a common problem, acknowledged in this Health Central.

Dr. Oz urges more fiber consumption

Dr. Oz urges more fiber consumption. On his September 2 show, Dr. Oz says low fiber consumption is one of the most common health mistakes people make; lack of fiber in the diet is what may be keeping people fat and more susceptible to disease. Dr. Oz urges more fiber consumption, including the right amounts [...]The post Dr. Oz urges more fiber consumption appeared first on Sunfiber.

Public media station WRVO reported on need for more fiber consumption

New York public media station WRVO reported on need for more fiber consumption in a recent program. The program, part of the station’s Taking Care feature, featured an interview with nutritionist Joan Rogus, a registered dietician in central New York who has her own private practice in Syracuse. Diets high in fiber help maintain bowel health, [...]The post Public media station WRVO reported on need for more fiber consumption appeared first on Sunfiber.
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