fodmap diet food list
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Magazine gives tips and recipes to help readers beat bloat
Nobody likes uncomfortable gas and bloating. In this Beginner’s Guide to Better Digestion, we learn that FODMAPS may be to blame.
Avoid the number 3s by using this recently televised diet tip
When you spend most of your day wearing a bikini in front of a camera you do your best to ward off extra pounds and bloating. To stay trim, you quickly learn what to eat and what to avoid. Actress turned food scientist Leila Arcieri mastered this game when she starred on Howard Stern’s Son of a Beach. As a guest on Good Day Sacramento,...