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How to achieve the perfect poo
How are things going for you in the bathroom? Appearing on CityLine TV, functional medicine practitioner Bryce Wylde, BSc, DHMHS invited the host Tracy Moore to pull up a stool (pun intended) to learn what to do about constipation.
“Here’s a shocker: 30% of us are constipated,” Wylde began, cautioning that constipation can lead to stre...
Regular Girl is your Hy-Vee Dietitian's March Pick of the Month
Life just got even sweeter for those who live in the great Midwest.
World Toilet Day is November 19
We thought we'd share some fun facts to help you commemorate World Toilet Day. The United Nations has declared November 19 to be World Toilet Day, which is set aside to draw attention to the world’s need for clean water and better sanitation.
● As the water turns. Contrary to popular belief, toilet bowl water can flow either counterclo...
Don’t let traveler’s constipation slow you down during your next race
Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the starting line battling that sluggish feeling caused by occasional constipation. But you may also be reluctant to take an over-the-counter remedy, for fear of needing a bathroom in t...