Building healthy habits such as eating better or exercising more can be hard! We don’t want you to give up! Here are some tactics you can use to accomplish your better-you goals.
At Regular Girl, we have all the right labels. Not Gucci, Louis Vuitton and Tiffany, but the kind of labels that mean you can trust that our products are designed with your health in mind. Clean and natural supplements uniquely formulated to work with your body, and support your gut health and overall wellbeing. That’s just how we roll...
Heart disease is the number one threat to women’s health, causing 1 in 3 deaths each year. Researchers have found that more than 40% of women over the age of 20 are living with some form of cardiovascular disease.
We’re so excited to be a sponsor of the IBS Warrior Summit! This month-long event is loaded with empowering information and life-changing resources. And it’s free!
IBS Warrior Webinars
Working With Your Doctor To Get An Accurate Diagnosis + Referrals & Therapies Available To You April 6 noon - 2 p.m. CST
Get To Know Your Gut + ...
Your gut microbiome is complex! There are hundreds of bacteria species that reside there. They help promote digestion, improve nutrient absorption and support immune function, plus a whole lot more. It’s important to take care of these friends — we call them probiotics — and that’s where Regular Girl Prebiotic Fiber and Probiotic Blend...
Let the truth be told: Ladies fart! Passing gas is completely normal and expected. Doctors have determined 14 - 20 toots, posterior breezes or rectal puffs are the average for men. Women tend to expel a little less but struggle more with bloating. If you find yourself frustrated with your gut, there are things you can do which may tame...
Here’s some good news: Regular Girl Restore is now a Monash University Low FODMAP Certified™ product. This means you can support your immune system and enjoy more restorative sleep without concerns about pesky FODMAPs causing havoc to your digestive system. Get the scoop on Restore here if you’re not familiar with this must-have immune...
What is it about Halloween candy that makes it so tempting? While you may be able to hide Halloween candy from the kids, you know it’s there! Sneaking one piece … then another … may cause stomach upsets and other digestive troubles.
Why candy may be the culprit
Some candy ingredients may be constipating. This may be a factor if you ...
If the long, cold and dark days of winter make you feel like crawling into a hole, listen up. The Regular Girl family of products can help boost your energy, control stress and support your immune system. These perks may help you enjoy all that winter has to offer. This means outdoor fun with family and friends, not sleeping ‘til noon ...
Quick! Name a source of folic acid!
Women of child-bearing age should get 400 micrograms of this vitamin daily yet many of us aren’t very familiar with it. Here’s what you need to know.
Folic acid is the man-made version of the vitamin folate, also known as vitamin B9. The body converts folic acid to folate.
Adequate folic acid...
Not only is Vitamin D vital for strong bones and teeth, deficiencies have been linked to other health issues. It also appears to play a role in supporting immune system health. And here’s a shocker: More than 40% of us may not be getting enough of it!
Regular Girl is now a complete care system that works with the body’s natural ability to restore itself. Regular Girl products are made with premium, clean ingredients that support everything from regularity and gut health to overall balance and nutrition.*
Mom was right. Breakfast really is the most important meal of the day! It kick-starts your metabolism and gives you energy to power through your morning. Including soluble fiber — by eating fiber-rich foods and/or adding a scoop or packet of Regular Girl Prebiotic Fiber and Probiotic Blend — makes your breakfast even mightier. It helps...
If you’re looking to lead a healthier lifestyle, taking a walk is more than a step in the right direction. This simple activity offers multiple benefits for your body and your mind. Best of all, you don’t need a gym membership or special equipment, just appropriate shoes and comfy clothes. So grab your girlfriends or your favorite pooch and hit the pavement, beach, trail or mall. You can reap the benefits of walking nearly anywhere.
Holiday parties with their tantalizing drinks and delectable snacks can wreak havoc on your gut, especially if you suffer from irritable bowel syndrome (IBS) or other digestive issues. Thankfully, you don’t have to sit on the sidelines (or anywhere else) this festive season. These tips and recipes may help you stay joyful, balanced and regular this holiday season.
Two of the hottest buzzwords in digestive health are prebiotics and probiotics. We need both for a healthy, well-balanced gut. A poor diet (processed/fast food), stress, travel to foreign countries and use of pharmaceutical drugs such as antibiotics can deplete our gut microflora and throw it out of balance.
Regular Girl is growing up and her family is getting bigger!
Regular Girl is a phenomenon! Since its introduction in 2016, the now-familiar hot pink packaging has become a symbol of a fun, premium brand that delivers on promise. Regular Girl was the first of its kind: a synbiotic blend of Taiyo’s prebiotic Sunfiber and functional prob...
At regulargirl.com, we are committed to providing an accessible digital experience for all users, regardless of ability. We believe that ensuring our website is usable by people with various disabilities—whether temporary or permanent—is essential to creating an inclusive digital environment.
To help us achieve and maintain high standards of accessibility, we utilize Max Access, an advanced AI-driven accessibility solution powered by Ability, Inc., a leader in digital accessibility. This tool not only identifies accessibility issues but also provides real-time, automated remediation for a wide range of compliance issues based on the Web Content Accessibility Guidelines (WCAG).
How Max Access Enhances Accessibility
Max Access continuously monitors and scans our website to identify potential barriers, automatically fixing many common issues such as:
Color contrast errors
Keyboard navigability issues
Missing or mislabeled images and interactive elements
Beyond automated fixes, Max Access provides a detailed report outlining areas that require manual attention to ensure a higher level of accessibility compliance. This combination of automation and human oversight allows us to maintain and enhance accessibility over time.
Our Commitment to Continuous Improvement
We understand that accessibility is an ongoing process, not a one-time solution. To stay in compliance, Max Access:
Scans our website regularly
to identify new issues as they arise.
Provides regularly updated remediation
for many accessibility concerns, ensuring that users can interact with key website functionalities.
Feedback & Accessibility Support
While we work diligently to ensure our website is accessible, automated tools like Max Access have limitations and may not catch every issue. We welcome feedback from our users to help us improve. If you experience any difficulty accessing content on our website or have suggestions for how we can improve its accessibility, please contact us.
Phone: 612-875-6005
Email: jkocina@mediarelations.com
Our team will review and address your concerns promptly.
Web Technology and Standards
Our website relies on the following technologies to ensure compatibility with both modern web browsers and assistive tools like screen readers:
HTML
WAI-ARIA
CSS
JavaScript
These technologies allow us to meet and maintain compliance with the
WCAG 2.1
standards at
Levels A and AA.
We strive to provide a website that is perceivable, operable, understandable, and robust for all users. Thank you for visiting our website and helping us ensure a more inclusive digital world.