sunfiber prebiotic

Whitepaper: the prebiotic effect of Regular Girl

In this whitepaper, Registered Dietitian Nutritionist Derek Timm describes the gut microflora and explains how Regular Girl's Sunfiber consumption helps support digestive health without excess gas or bloating by feeding the friendly bacteria in your gut.

The smart girl’s guide to the updated nutrition facts label

There’s a new nutrition facts label coming to a food package near you. It’s the first time in 20 years that the iconic label is getting multiple updates. The biggest change is that the calories are bigger and bolder. That’s supposed to keep your snacking under control*. And there are more changes and label features you’re going to like...

Hungry? Sunfiber soluble fiber may help curb your snacking

Face it: It’s hard to cut back on portion sizes, and to stop snacking between meals, when you are still hungry. Losing weight isn’t always about willpower. There’s a safe and simple ingredient in Regular Girl that might help you control your appetite: PHGG, also known as Sunfiber. According to results of a series of studies published i...

Got the feeling bloated blues?

All of us suffer from occasional gas, bloating and indigestion. These symptoms feeling bloated stomach never come at a good time.

Understanding the difference between prebiotics and probiotics

Prebiotics, such as those found in Sunfiber, nourish and stimulate the growth and activity of beneficial bacteria in the gut. Probiotics, found in some yogurts, are live micro-organisms that may confer a health benefit. In her latest blog, holistic pharmacist Sherry Torkos provides a clear explanation of prebiotics and probiotics, describes how each may impact [...]The post Understanding the difference between prebiotics and probiotics appeared first on Sunfiber.
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