gut health diet
Celebrity spotlight shined on digestive health and Regular Girl
Regular Girl superfan Registered Dietitian Nutritionist Erin Judge dished up nutrition and digestive health advice when she appeared on YourMomCare’s Instagram Live.
What an honor! Regular Girl is Meal Makeover Moms-approved!
The Meal Makeover Moms – two of the nation’s top family nutrition experts – stopped by our booth at the 2016 Food and Nutrition Conference Expo. They liked Regular Girl so much that they included it in their video blog.
Fermented foods 101: Basic facts about this trendy food
Sure, some of them may smell a little funny, but that’s not stopping fermented foods from skyrocketing in popularity. Kimchi, sauerkraut, kefir, yogurt and other cultured foods are all the rage. Why? Because they are chock full of beneficial microorganisms which support your overall health, starting in your digestive tract. Before you ...