bloating stomach

Your workout may involve a lot of toilet paper

Here’s something your trainer may not have told you: Exercise may make you poop (or not). Yup, that extra mile on the treadmill can do more than slim your waist. It also affects activity in your digestive tract. Many athletes feel the urge to stop their workouts and head to the loo when working out, especially when they’re running. Oth...
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