The perfect printable poop guide

What’s in your toilet bowl? There are seven common poop shapes. Some indicate superb digestive health; others, not so much. This friendly guide gives you the 411 on your number two. Print it and keep it stashed in your bathroom cabinet. Fill out the form below to download.

The Scoop on Comfortable Poop by Dr. Poo

Meet “Dr. Poo”, the very friendly expert on all things poop. This family-friendly, illustrated ebook by William Sears, MD (Dr. Bill) and Martha Sears, RN offers a wealth of easy-to-digest pooping pointers for everyone from infants and toddlers to tweens and pregnant/nursing moms. It’s all based on scientific studies, the Sears’ 50 year...

Gut health and cold symptoms: the surprising connection

A recent study showed that a happy gut may reduce the number of days you feel sniffly, beaten down, and achy! This is promising news as we enter peak cold and cough season. According to Regular Girl science guru Derek Timm, PhD, RDN, “This new study connects the dots between regularity, postbiotics and immune support.”

Regular Girl comparison chart

Discover why Regular Girl is the preferred choice for digestive health. Download the Regular Girl comparison chart. Regular Girl is also an amazing value!

Introducing Regular Girl Restore

Regular Girl Restore helps control stress and enables you to enjoy more restorative sleep, all keys to maintaining a healthy immune system.

A better multivitamin for a more vibrant you

Give your body the boost it needs to feel more balanced, more vibrant, and more YOU! The Regular Girl Multivitamin was carefully formulated for women with the top-notch vitamins and minerals you need to thrive. 

Advice from Dr. Poo: 8 steps to take before considering chemical laxatives

We really like the approach of America’s favorite pediatrician Dr. Bill Sears, also known as Dr. Poo. He suggests taking a more natural approach before resorting to chemical laxatives.

Printable Regular Girl Brochures in English and Spanish

Do you need information to give to your clients about Regular Girl? Download and print Product Information Pamphlets in English here Información del Producto en Español aquí

Dr. Poo's kid-friendly bathroom resource

This downloadable, family-friendly poop chart helps little ones learn about healthy elimination. Stool types are from the book Dr. Poo: The Scoop on Comfortable Poop by William Sears, MD and Martha Sears, RN.

Regular Girl clinical research

Regular Girl combines the clinically proven benefits of the award-winning and patented Sunfiber® brand of soluble dietary fiber with Bifidobacterium lactis.

Regular Girl FAQ

A synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Regular Girl uses the award winning Sunfiber brand of soluble dietary fiber and the clinically proven Bifidobacterium lactis.
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