Gut health and cold symptoms: the surprising connection

A recent study showed that a happy gut may reduce the number of days you feel sniffly, beaten down, and achy! This is promising news as we enter peak cold and cough season. According to Regular Girl science guru Derek Timm, PhD, RDN, “This new study connects the dots between regularity, postbiotics and immune support.”

Advice from Dr. Poo: 8 steps to take before considering chemical laxatives

We really like the approach of America’s favorite pediatrician Dr. Bill Sears, also known as Dr. Poo. He suggests taking a more natural approach before resorting to chemical laxatives.

Regular Girl clinical research

Regular Girl combines the clinically proven benefits of the award-winning and patented Sunfiber® brand of soluble dietary fiber with Bifidobacterium lactis.
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