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Sunfiber helps you avoid the risks of over-the-counter fibers

Consuming too much, too fast of over-the-counter fiber supplements may lead to embarrassing – and perhaps even serious – issues. Certain things can happen even if you follow the dosage recommended on the label. That’s because your body may need time to adjust to having access to all that extra fiber. Stools can become too hard or too s...

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Skip fad diets! NBC TV segment links Sunfiber to weight loss

Trying to lose weight without resorting to a fad diet? Supplementing with Sunfiber may give you the boost you need. “[Fiber] helps you feel fuller longer,” explained registered dietitian Dr. Felicia Stoler during an interview on Orlando’s WESH 2 News Sunrise. She added that fiber may help to maintain cholesterol levels. “But really, th...

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Fiber: Four heart-healthy reasons to love it

Fiber intake is important for heart health as well as bowel regularity. In her newest blog, holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, explains that fiber: 1. Helps promote healthy cholesterol levels, particularly the LDL (bad) cholesterol. 2. Helps support normal, healthy blood pressure. 3. Supports healthy blood glucose levels. This is important [...]The post Fiber: Four heart-healthy reasons to love it appeared first on Sunfiber.

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Is occasional constipation making you push too hard to poop?

Here’s great news for those who sometimes have to push too hard to poop. Clinical research may have found a way to solve the problem. An Italian study published in Digestive Diseases and Sciences found that PHGG (Sunfiber) makes it easier to go. Researchers followed the bowel movement habits of 39 constipated patients. For the [...]The post Is occasional constipation making you push too hard to poop? appeared first on Sunfiber.

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A four-step strategy for traveler’s constipation

Constipation can really put a damper on a trip. It can cause headaches, bloating, stomach pains and embarrassing gas. In her latest blog, holistic pharmacist Sherry Torkos describes a four-step strategy for avoiding any of these symptoms: hydration, exercise, a probiotic, a prebiotic and soluble fiber. Sunfiber will help you with two of these tactics.The post A four-step strategy for traveler’s constipation appeared first on Suntheanine.

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Five Sunfiber PHGG gut-health studies presented during Digestive Disease Week 2014

Sunfiber partially hydrolyzed guar gum (PHGG) received a significant amount of attention this week during Digestive Disease Week 2014, which was held in Chicago. Dr. Yuji Naito, a professor from Kyoto Prefectural University of Medicine, presented their results of five studies, adding to the growing body of evidence demonstrating how Sunfiber benefits gut health. The [...]The post Five Sunfiber PHGG gut-health studies presented during Digestive Disease Week 2014 appeared first on Sunfiber.

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Four tips for getting your body ready for summer

Want to tone your body for summer? Certified Strength and Conditioning Specialist Johnny Gillespie says that intensity matters on your results. In his latest blog, he describes four steps that will help you tone up – and not bulk up – in time for swimsuit season. He offers some great advice even for beginnings on [...]The post Four tips for getting your body ready for summer appeared first on Sunfiber.

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Sunfiber recommended on NBC for travelers suffering from constipation

“Constipation when you’re traveling is a common concern,” holistic pharmacist Sherry Torkos told Tampa Daytime viewers. The best way to stay regular is to increase fiber intake. Torkos recommended Sunfiber, a fiber supplement that uniquely regulates occasional constipation and diarrhea. “It mixes well with water [and] juice,” Torkos said, adding that Sunfiber doesn’t clump in [...]The post Sunfiber recommended on NBC for travelers suffering from constipation appeared first on Sunfiber.

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San Diego TV audience gets tips for staying regular while traveling

Why is Sunfiber on holistic pharmacist Sherry Torkos’ list of travel musts? Because no one wants constipation or diarrhea, especially while they are away from home. During her interview on San Diego Living, Torkos explained that Sunfiber regulates both occasional diarrhea and constipation, something you won’t find with most other fiber...

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Does traveling give you digestive troubles? Pharmacist reveals why Sunfiber is an easy solution during Fox TV news interview.

If traveling takes you away from your routine diet, it may lead to constipation and diarrhea. There’s no need for digestive issues to ruin your vacation! Holistic pharmacist Sherry Torkos told San Diego Fox 5 Morning News viewers to eat probiotic yogurt, high-fiber snacks, stay hydrated and supplement with Sunfiber to stay regular. “Yo...

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It’s time to end the confusion. There are important differences in fiber supplements

Scientists confirm the five reasons why you might want to choose easy-to-find Partially Hydrolyzed Guar Gum (PHGG). By now we all know we need fiber for everything from gut health to blood sugar and weight management. And we know we’re probably not getting enough of it. Ads with celebrities chatting about their digestive systems may s...

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Fresh produce plus Sunfiber are verified as ingredients for a delicious great post-workout shake

Many professional, amateur and weekend athletes favor post-workout protein shakes to help their muscles recover more quickly. In his recent blog, Empowered Yoga creator and certified personal trainer Johnny Gillespie says that he also likes protein shakes for their convenience. Gillespie says that while he may get creative with his ing...

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Adding nuts to your heart-healthy diet

Sunfiber has something in common with nuts: They both contain heart-healthy fiber and help control blood sugar. Sunfiber may also assist your body in absorbing the calcium and magnesium found abundantly in some nuts, such as almonds. So unless you have a nut allergy, they both have a place in balanced diet. As holistic pharmacist Sherr...

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Fitness expert explains Sunfiber's role in an exercise routine

Certified personal trainer Johnny Gillespie knows that if you feel sluggish, then you’re less motivated to work out. In his latest blog, he talks about various factors that may contribute to digestive issues including dehydration and diet. While increasing your fruit and vegetable intake is certainly a healthy way to get more fiber, it...

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Chicago TV news viewers learn which snacks have the most fiber

Chicagoans looking for fiber-rich counterparts to unhealthy snack foods learned why they should also be supplementing with Sunfiber. During WGN 9 News’ recent interview with holistic pharmacist Sherry Torkos, she recommended fiber-rich cereal bars over yogurt bars, and tortilla chips instead of potato chips. Why is dietary fiber so ess...

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Sunfiber’s brain-health benefits explained during CBS TV news interview

Salt Lake City-based KUTV viewers learned that fiber may support the brain by regulating blood sugar levels. As Dr. Jonny Bowden explained, “When you have high blood sugar, you have high insulin and that causes all kinds of problems from dementia to Alzheimer’s.” Bowden steered Salt Lake City viewers away from breads, which he called “...

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Sunfiber’s brain benefits explained during Salt Lake City TV interview

People may know that fiber aids digestion and weight loss, but ABC’s Good Things Utah viewers learned that it also may promote brain health. “When blood sugar goes up too quickly, it’s a really bad thing for the brain,” explained nutritionist Dr. Jonny Bowden. Fiber helps to regulate blood sugar levels, which helps the brain by reducin...

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Seattle’s King 5 TV viewers learn why Sunfiber may be a better fiber source than bread

In a recent New Day show interview focusing on separating fiber facts from fiction, Dr. Jonny Bowden stated that nuts, fruits and vegetables are his favorite natural dietary fiber sources. Bowden explained that bread contains little fiber and raises our blood sugar as it digests. Because most people only consume a fraction of the fiber...

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Canadian media reports on Sunfiber’s benefits for the entire family

The salty and sweet foods that kids love rarely provide them with enough fiber, leading to tummy troubles that can make getting to school challenging. During an interview with CHCH, holistic pharmacist and best-selling author Sherry Torkos shared her secret weapon with Ontario viewers: an invisible fiber called Sunfiber. It dissolves c...

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Chicago TV viewers encouraged to supplement their diets with Sunfiber

Men aren’t always proactive about their health. So when Rogue Nutritionist Jonny Bowden was featured on Good Day Chicago, the folks at Fox 32 News were quick to ask for advice on keeping men healthy during the holidays. Bowden mentioned that few Americans consume enough fiber, because there’s not a lot of fiber in processed foods. Beli...

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Fox Morning News viewers learn how Sunfiber supports brain health

WFLX TV viewers in Palm Beach, Florida recently got some unexpected brain health news. An expert appearing on Fox Morning News reported that fiber is important for their brains. Most adults only consume about half of the fiber that their bodies need, prompting Rogue Nutritionist Johnny Bowden to explain that fiber helps to manage blood [...]

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Canadian TV focuses on how Sunfiber eases common pregnancy ailment

Between hormonal changes and taking iron supplements, pregnant women are especially prone to bowel irregularity. During an interview on CTV, holistic pharmacist Sherry Torkos explained to Toronto viewers how to manage this. Torkos recommended Sunfiber, both for its unique ability to regulate constipation and diarrhea, and because it is a prebiotic and helps with nutrient [...]

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Taiyo’s Sunfiber facility achieves FSSC22000 Certification

Taiyo’s Sunfiber facility achieves FSSC22000 Certification Manufacturer of truly regulating soluble fiber is awarded the GFSI-recognized certification   Taiyo’s Sunfiber manufacturing facility in Aurangabad, India has achieved Food Safety System Certification (FSSC) 22000 certification, recognized by the Global Food Safety Initiative (GFSI), from Bureau Veritas Certification (BVC). “Taiyo’s successful FSSC Certification reaffirms its commitment to [...]

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NBC viewers learn that healthy brains need fiber

Nutritionist Jonny Bowden visited the KARE 11 studio in Minneapolis/St. Paul to teach reporter Diana Pierce that fiber supplements, such as Sunfiber, can help boost brain power. The average adult needs 25 – 35 g of fiber daily, but most of us only consume about 15 g. Fiber is crucial for the body as it [...]

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