NBC viewers learn that healthy brains need fiber

Nutritionist Jonny Bowden visited the KARE 11 studio in Minneapolis/St. Paul to teach reporter Diana Pierce that fiber supplements, such as Sunfiber, can help boost brain power. The average adult needs 25 – 35 g of fiber daily, but most of us only consume about 15 g. Fiber is crucial for the body as it aids digestion. The Rogue Nutritionist prefers fiber supplements to a high-carb diet, which can result in blood sugar spikes. Sunfiber helps maintain blood sugar levels for more consistent energy. It is completely odor- and taste-free and, unlike other fiber supplements, Sunfiber doesn’t have a gritty texture.