Chicago TV news viewers learn which snacks have the most fiber

Chicagoans looking for fiber-rich counterparts to unhealthy snack foods learned why they should also be supplementing with Sunfiber. During WGN 9 News’ recent interview with holistic pharmacist Sherry Torkos, she recommended fiber-rich cereal bars over yogurt bars, and tortilla chips instead of potato chips. Why is dietary fiber so essential? In addition to promoting weight loss and aiding digestion, fiber may have a role in managing asthma, lowering triglycerides and supporting the brain by controlling blood sugar levels. Because few people eat enough fiber, Torkos suggested supplementing with Sunfiber and demonstrated how this soluble fiber dissolves immediately in water. Taste-less and odor-less, Sunfiber regulates both constipation and diarrhea. Visit Torkos’ blog for more of her healthful living tips.