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Dietitian worried about your health swears (by fiber) on ABC News

Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND is worried about you. You’re probably not getting enough fiber. This affects your bathroom habits, as well as your energy level and immunity. The best-selling author got feisty when she appeared on Sacramento’s ABC news. She knows your health is too important to...

Listen to this potty talk on NBC. It may help you feel better.

Your bathroom behavior may be the reason you feel frazzled. Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND told Sacramento NBC news viewers that managing what goes in and out may help them feel better. Stoler didn’t mince words. She told viewers they probably weren’t getting enough fiber. This may be causing...

As seen on TV: The slow way to maintain your energy

You can learn a lot from watching television. The Walking Dead prepares you for the zombie apocalypse. The Big Bang Theory increases your theoretical physics know-how. And lifestyle shows, such as Good Day Sacramento, generally offer more practical advice. We were elated when an acclaimed health expert and author included Regular Girl ...

This Regular Girl has another trick up her sleeve: heart health.

If you talk on the phone while walking the dog, or check your Twitter feed while on the treadmill, you may be a pro at multi-tasking. Fiber is also a multi-tasker. Not only does it support your intestinal health, it’s also good for your heart health. In a Vitality magazine article, holistic pharmacist Sherry Torkos gave readers four re...

Drained? Dietitian tells Jersey viewers about a healthy power source.

Many of us spend the holiday season rushing from one store to another. We may take a break to mingle at a party or decorate the tree. We may even pause to chuckle at a cute ‘Santa Cat’ card. Then we worry about when we’ll find the energy to mail our own holiday greetings. As registered dietitian nutritionist Felicia Stoler, DCN, MS, RD...

Dietitian bets that Las Vegas ABC viewers can rev up their energy

Las Vegas is alive with action 24 hours a day, 365 days a year. But whether or not you frequent the strip, fall’s cool weather may bankrupt your energy reserves. Appearing on ABC’s Valley View Live, registered dietitian nutritionist Felicia Stoler said the fiber and probiotics in Regular Girl may help energize your body. Your livelines...

Celeb weight-loss pro tells Fox TV about a high-fiber breakfast

Celebrity fitness expert Lisa Lynn has inspired millions to get in shape. Appearing on San Antonio’s Daytime Nine, she suggested a simple high-fiber breakfast swap that may help you drop a few pounds and manage your digestive woes. Lynn, author of The Metabolism Solution, loves Regular Girl’s truly regulating prebiotic fiber, called Su...

Fitness pro gives readers more reasons to try Regular Girl’s fiber

If you already had your Regular Girl today, you’ve already helped out your cholesterol in addition to your digestive health. Popular nutritionist, fitness expert and health author Lisa Lynn told Natural Solutions readers Regular Girl’s fiber, the gluten-free prebiotic called Sunfiber, helps lower serum cholesterol levels. When you give...

CBS viewers learn you gotta go, to get that get-up-and-go

If you can’t get out of bed in the morning, your brain may not be the only part of you that’s sluggish. To feel energized from the time the alarm goes off, and throughout the whole day, your insides need to be in-tune.

Article reveals how the fiber in Regular Girl helps to relieve bloating

Bloating isn’t just annoying. It can be uncomfortable when your stomach feels full of gas! It’s a common problem, acknowledged in this Health Central.

New information is important for IBS sufferers

An estimated 35 million North Americans have been diagnosed with Irritable Bowel Syndrome (IBS). If you suffer from the C or D form of IBS (occasional diarrhea or constipation), here’s a video with new information involving Sunfiber. “This issue is largely about transit time,” explains Dr. Bryce Wylde, Alternative Health Expert and Med...

Important new information if you suffer from IBS

About 35 million North Americans suffer from Irritable Bowel Syndrome (IBS). If you suffer from the C or D form of IBS (occasional diarrhea or constipation), here’s a video with new information involving Sunfiber. “This issue is largely about transit time,” explains Dr. Bryce Wylde, Alternative Health Expert and Medical Advisor on The Dr. Oz [...]The post Important new information if you suffer from IBS appeared first on Sunfiber.

World Toilet Day is November 19

We thought we'd share some fun facts to help you commemorate World Toilet Day. The United Nations has declared November 19 to be World Toilet Day, which is set aside to draw attention to the world’s need for clean water and better sanitation. ● As the water turns. Contrary to popular belief, toilet bowl water can flow either counterclo...

Brainy Tips for Kids this School Year!

Of course, you want your kids to do great in school this year! In addition to monitoring their study habits, evaluate their diet and lifestyle. Kids’ ability to remember and concentrate in the classroom, as well as their behavior, can be influenced by how they eat, what they eat, how well they sleep at night, and even how much they pla...

Pilates Style readers who are on low-carb diets advised to add fiber

If you follow a low-carb diet, here’s some good advice from Rogue Nutritionist Jonny Bowden, Ph.D., CNS. In his recent Pilates Style article, “What’s the Healthiest Diet?”, Bowden explained why supplementing with Sunfiber may help make this popular diet plan even healthier. The article appeared in October, 2014. Low-carb diets are asso...

Fats, fiber and fitness: Three tips for staying out of the doctor’s office

What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect our health. These include everything from hand washing to good dental hygiene. Here are three of our favorite wellness tips involving fats, fiber and fitness. Fats: Our brains are m...

Dr. Oz urges more fiber consumption

Dr. Oz urges more fiber consumption. On his September 2 show, Dr. Oz says low fiber consumption is one of the most common health mistakes people make; lack of fiber in the diet is what may be keeping people fat and more susceptible to disease. Dr. Oz urges more fiber consumption, including the right amounts [...]The post Dr. Oz urges more fiber consumption appeared first on Sunfiber.

NBC Minneapolis viewers urged to shape up their diets with more fiber

Focusing on fiber is a smart way to whip your diet back into shape, after a summer of indulgences. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another stealth approach is to add fiber to your foods and beverages by using tasteless, colorless Sunfiber. Reg...

Don’t let traveler’s constipation slow you down during your next race

Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the starting line battling that sluggish feeling caused by occasional constipation. But you may also be reluctant to take an over-the-counter remedy, for fear of needing a bathroom in t...

Is your gluten-free diet missing key nutrients?

If you’re following a gluten-free diet, that could be why your clothes are feeling a little tight. Many gluten-free products are high in calories. They may also be missing some important nutrients and pose other health concerns. “Many gluten-free products are also high glycemic, low in fiber and minerals, and are not fortified with vit...

Emotional eating: Take charge of your waistline

Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are becoming scarce, replaced by heavier, high-calorie comfort foods. Soon, they’ll be joined by all those tempting holiday treats. Here are some practical ideas for curbing your emotional eating before your clothes start gett...

Kentucky columnist recommends fiber

The health benefits of fiber are promoted in a recent column by dietician Sharon Wallace. A Lexington, Kentucky columnist recommends fiber for promoting good health. Sharon Wallace, a dietitian who writes a column for the Lexington Herald Leader, tells readers in a recent column that fiber-rich diets offer a wide range of health benef...

National Examiner invites readers to “fiber up!” with Sunfiber giveaway

Did you see Tomorrow’s Nutrition mentioned in the National Examiner’s September 1 issue? Five lucky readers and their families will win a free container of Sunfiber, just in time for kids to go back to school. This giveaway is great timing because changes in kids’ routines can cause occasional irregularity. Sunfiber can help with their...

Four ways to boost your energy and beat the afternoon energy crashes.

It is 2 p.m. and as usual, your eyes feel heavy and you’re having trouble concentrating. Before you give in to that vending machine candy bar or make a fresh pot of coffee, try to beat the afternoon energy crashes with more natural approaches. 1. Sit up and get up. Straighten your posture. That one movement can help you feel more alert...
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