Cozy Fall Recipe

Spiced Carrot Cake Muffins

Some mornings you just need a muffin that feels like a hug in food form. These low-FODMAP, dairy-free spiced carrot cake muffins are soft, moist, and filled with warm flavors that make you want to curl up with a cup of tea. They’re naturally sweetened with carrots and maple syrup, lightly spiced with cinnamon and ginger, ...

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Low-FODMAP Stuffed Acorn Squash

Would it truly feel like fall if you haven't roasted a squash at least once? There’s just something about pulling a golden, caramelized squash out of the oven that feels like instant comfort. This version enhances the flavor with a hearty quinoa, cranberry, and apple filling that is gentle on digestion. It’s festive enoug...

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