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Nurturing Healthy Eating Habits: 10 Simple Ways to Feel Your Best
The colder months can make it tough to stick to healthy habits. Shorter days, chilly weather, and comfort foods can throw us off track. But don’t worry! With a few simple tweaks, you can keep your energy up, support digestion, and stay on top of your health. Here are ten easy ways to nurture healthy eating habits all year long.
1. Soak...
Celebrity spotlight shined on digestive health and Regular Girl
Regular Girl superfan Registered Dietitian Nutritionist Erin Judge dished up nutrition and digestive health advice when she appeared on YourMomCare’s Instagram Live.
A video introduction
Viv Jones from the Orange County Moms blog filmed a video about her favorite soluble fiber and probiotic supplement.
orangecounty.citymomsblog.com/sponsored-posts/what-is-regular-girl-a-video-explaining-it-all