heart healthy snacks
Cranberry walnut compote
If your family loves the taste of cranberries, here’s a way to enjoy these antioxidant-rich red gems throughout the year. Fresh cranberries can be refrigerated for up to two months, and they retain their nutrients even when frozen.
- Chef Gerard Viverito
4 cups
Ingredients
1 (12-ounce) package fresh or frozen cranberries, divided
2 or...
Coconut matcha bliss bites
A little sweet, a little salty and a little nutty, these delightful coconut mathca bites are packed with all sorts of vitamins, minerals and antioxidants plus prebiotic fiber and probiotics (thanks to Regular Girl).