Regular Girl in the News
Article reveals how the fiber in Regular Girl helps to relieve bloating
Bloating isn’t just annoying. It can be uncomfortable when your stomach feels full of gas! It’s a common problem, acknowledged in this Health Central.
New information is important for IBS sufferers
An estimated 35 million North Americans have been diagnosed with Irritable Bowel Syndrome (IBS). If you suffer from the C or D form of IBS (occasional diarrhea or constipation), here’s a video with new information involving Sunfiber. “This issue is largely about transit time,” explains Dr. Bryce Wylde, Alternative Health Expert and Med...
Important new information if you suffer from IBS
About 35 million North Americans suffer from Irritable Bowel Syndrome (IBS). If you suffer from the C or D form of IBS (occasional diarrhea or constipation), here’s a video with new information involving Sunfiber. “This issue is largely about transit time,” explains Dr. Bryce Wylde, Alternative Health Expert and Medical Advisor on The Dr. Oz [...]The post Important new information if you suffer from IBS appeared first on Sunfiber.
World Toilet Day is November 19
We thought we'd share some fun facts to help you commemorate World Toilet Day. The United Nations has declared November 19 to be World Toilet Day, which is set aside to draw attention to the world’s need for clean water and better sanitation.
● As the water turns. Contrary to popular belief, toilet bowl water can flow either counterclo...
Brainy Tips for Kids this School Year!
Of course, you want your kids to do great in school this year! In addition to monitoring their study habits, evaluate their diet and lifestyle. Kids’ ability to remember and concentrate in the classroom, as well as their behavior, can be influenced by how they eat, what they eat, how well they sleep at night, and even how much they pla...
Pilates Style readers who are on low-carb diets advised to add fiber
If you follow a low-carb diet, here’s some good advice from Rogue Nutritionist Jonny Bowden, Ph.D., CNS. In his recent Pilates Style article, “What’s the Healthiest Diet?”, Bowden explained why supplementing with Sunfiber may help make this popular diet plan even healthier. The article appeared in October, 2014.
Low-carb diets are asso...
Fats, fiber and fitness: Three tips for staying out of the doctor’s office
What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect our health. These include everything from hand washing to good dental hygiene. Here are three of our favorite wellness tips involving fats, fiber and fitness.
Fats: Our brains are m...
Dr. Oz urges more fiber consumption
Dr. Oz urges more fiber consumption. On his September 2 show, Dr. Oz says low fiber consumption is one of the most common health mistakes people make; lack of fiber in the diet is what may be keeping people fat and more susceptible to disease. Dr. Oz urges more fiber consumption, including the right amounts [...]The post Dr. Oz urges more fiber consumption appeared first on Sunfiber.
NBC Minneapolis viewers urged to shape up their diets with more fiber
Focusing on fiber is a smart way to whip your diet back into shape, after a summer of indulgences. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another stealth approach is to add fiber to your foods and beverages by using tasteless, colorless Sunfiber. Reg...
Don’t let traveler’s constipation slow you down during your next race
Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the starting line battling that sluggish feeling caused by occasional constipation. But you may also be reluctant to take an over-the-counter remedy, for fear of needing a bathroom in t...
Is your gluten-free diet missing key nutrients?
If you’re following a gluten-free diet, that could be why your clothes are feeling a little tight. Many gluten-free products are high in calories. They may also be missing some important nutrients and pose other health concerns. “Many gluten-free products are also high glycemic, low in fiber and minerals, and are not fortified with vit...
Emotional eating: Take charge of your waistline
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are becoming scarce, replaced by heavier, high-calorie comfort foods. Soon, they’ll be joined by all those tempting holiday treats. Here are some practical ideas for curbing your emotional eating before your clothes start gett...
Kentucky columnist recommends fiber
The health benefits of fiber are promoted in a recent column by dietician Sharon Wallace.
A Lexington, Kentucky columnist recommends fiber for promoting good health. Sharon Wallace, a dietitian who writes a column for the Lexington Herald Leader, tells readers in a recent column that fiber-rich diets offer a wide range of health benef...
National Examiner invites readers to “fiber up!” with Sunfiber giveaway
Did you see Tomorrow’s Nutrition mentioned in the National Examiner’s September 1 issue? Five lucky readers and their families will win a free container of Sunfiber, just in time for kids to go back to school. This giveaway is great timing because changes in kids’ routines can cause occasional irregularity. Sunfiber can help with their...
Four ways to boost your energy and beat the afternoon energy crashes.
It is 2 p.m. and as usual, your eyes feel heavy and you’re having trouble concentrating. Before you give in to that vending machine candy bar or make a fresh pot of coffee, try to beat the afternoon energy crashes with more natural approaches.
1. Sit up and get up. Straighten your posture. That one movement can help you feel more alert...
Mayo Clinic explains fiber benefits
Bowel health, lower cholesterol, good weight and controlling blood sugar are all benefits of a high-fiber diet, according to The Mayo Clinic. The Mayo Clinic explains fiber benefits on its website, offering a multimedia presentation that describes the important role dietary fiber has in promoting human health. Among the benefits of a high-fiber diet highlighted [...]The post Mayo Clinic explains fiber benefits appeared first on Sunfiber.
The smart way to take dietary supplements
Holistic pharmacist Sherry Torkos is concerned about people who take dietary supplements without considering what they contain, and the best way to incorporate them into their diets and lifestyles. For example, in her newest blog, holistic pharmacist Sherry Torkos advises readers to avoid supplements with chemical additives. “With so m...
After summer indulgences, CBS viewers learn fiber helps bodies recover
If you were a bit too relaxed about your summer nutrition, it’s time to get your body back on track. Good Day Sacramento viewers learned that they can help their bodies recover from days filled with sun, snacks, beers and BBQs, just by eating and drinking certain things. Guest Dr. Felicia Stoler also refer to how fiber helps bodies rec...
Guest on national TV show takes the guesswork out of fiber supplements
Taking the guesswork out of fiber supplements got easier when Better TV talked with guest Dr. Felicia Stoler, author of Living Skinny in Fat Genes. Stoler revealed which safe and natural supplements she takes daily. Her regimen includes Sunfiber because it is both effective and easy to incorporate into her daily routine.
With growing c...
San Diego viewers educated about why dietary fiber deserves attention
What foods and dietary supplements are trending among the nation’s top nutrition experts? Rogue Nutritionist Dr. Jonny Bowden’s priority is to make it easier for people to get enough fiber into their diets. For his recent appearance on Good Morning San Diego, Bowden brought a few of his favorite foods and supplements that he feels dese...
Fiber’s role in a brain-healthy diet explained on ABC news segment
Your diet can help you manage your waistline, but did you know that it can also help you take care of your brain? Dr. Jonny Bowden explained why a diet rich in fiber helps to protect brain power and recommended Sunfiber. He made this and other observations during his appearance on Washington DC’s Let’s Talk Live.
“The most important th...
Fox news guest includes Sunfiber in brain-health recommendations
Your brain needs good nutrition as much as your heart. And non-GMO, gluten-free Sunfiber, is an important component to a brain-healthy diet. Dr. Jonny Bowden visited Baltimore’s Fox 45 Morning News to share this important advice with viewers.
“Here’s one thing that a lot of people don’t know: Fiber, which we all know is so good for dig...
NBC news segment on brain health features Sunfiber
The foods we eat can have positive or negative effects on our bodies. Renowned nutritionist Dr. Jonny Bowden probably surprised some Washington D.C. TV viewers when he connected Sunfiber to better brain health. Bowden made these comments during a visit to the News 4 Midday studio to discuss how to avoid foods that zap brain energy, and...
Snacks made with regulating fiber may help NBC viewers lose weight
Are you still waiting to see results from your new fitness routine? You amped up your gym regimen or picked up running with the family dog, but still feel the same. Fitness and metabolism expert Lisa Lynn knows just how hard it can be to lose weight. While in Miami for a 6 in the Mix TV segment to discuss fast, safe and easy ways to bo...