Soup Recipe

Comfort in a Bowl: Low-FODMAP Pumpkin Soup Recipe

You are craving a steaming cup of hearty soup, but you are concerned that it might upset your stomach? This Low-FODMAP Pumpkin Soup is the answer! Made with simple, gut-friendly ingredients, this low-FODMAP recipe combines the earthy flavors of pumpkin and warm spices in a velvety bowl of deliciousness. It’s perfect for chilly nights w...

Low-FODMAP roasted squash, carrot and ginger soup

The savory flavors of this soup are sure to satisfy your taste buds. It’s also good for your body because it’s low in belly-busting FODMAPs and rich in nutrients. We suggest serving with a dollop of lactose-free yogurt enhanced with a scoop of Regular Girl. You’ll get an additional 5 grams of prebiotic soluble fiber plus helpful probio...
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