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Bloat-Free Chia Pudding
Struggling with digestion but still craving something sweet, creamy, and satisfying? This Bloat-Free Chia Pudding is the perfect gut-friendly treat—packed with fiber, protein, and ingredients that won’t leave you bloated. It’s light, delicious, and makes a great breakfast, snack, or dessert.
Ingredients:
¼ cup chia seeds
1 cup unsweet...
Springtime Skillet Chicken
Gut troubles ruining your dinner plans? Say hello to a meal that won’t leave you bloated, uncomfortable, or regretting your choices. This Springtime Skillet Chicken is light, flavorful, and packed with gut-friendly ingredients. Bonus? It’s low-FODMAP, easy to make, and won’t have you second-guessing every bite.
Ingredients:
4 boneless...
Low-FODMAP Peppermint Hot Chocolate for Cozy Winter Nights
Looking for a cozy drink to keep you warm this winter without upsetting your stomach? This Peppermint Hot Chocolate is the perfect choice! Creamy, chocolaty, and with just the right hint of peppermint, it’s a low-FODMAP indulgence that’s gentle on your tummy. Ready in just minutes, this comforting hot beverage will quickly become your ...