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Mother’s Day Carrot Cake Cupcakes
Mother’s Day is coming up, and let’s be honest—Mom deserves more than a last-minute card and gas station flowers. These Mother’s Day Carrot Cake Cupcakes are soft, perfectly spiced, and topped with dreamy lactose-free frosting—a treat that’s easy on the gut but big on flavor. Whether you're making them for a family brunch or just to im...
Gluten-Free Hot Cross Buns
Spring is a time for gathering, traditions, and of course – delicious food! If gut issues have you skipping baked treats, it’s time to bring back a classic favorite in a way that feels great. These Gluten-Free Hot Cross Buns are soft, lightly spiced, and completely low-FODMAP, so you can enjoy every bite without the bloating.
Ingredie...
Bloat-Free Chia Pudding
Struggling with digestion but still craving something sweet, creamy, and satisfying? This Bloat-Free Chia Pudding is the perfect gut-friendly treat—packed with fiber, protein, and ingredients that won’t leave you bloated. It’s light, delicious, and makes a great breakfast, snack, or dessert.
Ingredients:
¼ cup chia seeds
1 cup unsweet...