Regular Girl Sunfiber
Nutritionist tells CBS TV viewers how to add fiber into their diets
Getting the daily required amount of fiber is a good first step towards optimizing your health. When Rogue Nutritionist Dr. Jonny Bowden visited the Good Day Sacramento studio, he showed viewers which foods are naturally good fiber sources, and explained why supplementing with Sunfiber can help fill nutritional gaps.
Fiber is important...
ABC TV segment about optimal health includes Sunfiber
Eating to achieve optimal health can be a bumpy road, especially when so many food labels can be misleading. Visiting ABC’s Sac & Co studio in California, board certified nutritionist and best-selling author Dr. Jonny Bowden simplified nutrition with his four F’s: Fight inflammation, Fat, Fiber and Flavor. Consuming the recommended...
Sunfiber helps you avoid the risks of over-the-counter fibers
Consuming too much, too fast of over-the-counter fiber supplements may lead to embarrassing – and perhaps even serious – issues. Certain things can happen even if you follow the dosage recommended on the label. That’s because your body may need time to adjust to having access to all that extra fiber. Stools can become too hard or too s...
Skip fad diets! NBC TV segment links Sunfiber to weight loss
Trying to lose weight without resorting to a fad diet? Supplementing with Sunfiber may give you the boost you need. “[Fiber] helps you feel fuller longer,” explained registered dietitian Dr. Felicia Stoler during an interview on Orlando’s WESH 2 News Sunrise.
She added that fiber may help to maintain cholesterol levels. “But really, th...
Fiber: Four heart-healthy reasons to love it
Fiber intake is important for heart health as well as bowel regularity. In her newest blog, holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, explains that fiber: 1. Helps promote healthy cholesterol levels, particularly the LDL (bad) cholesterol. 2. Helps support normal, healthy blood pressure. 3. Supports healthy blood glucose levels. This is important [...]The post Fiber: Four heart-healthy reasons to love it appeared first on Sunfiber.
A four-step strategy for traveler’s constipation
Constipation can really put a damper on a trip. It can cause headaches, bloating, stomach pains and embarrassing gas. In her latest blog, holistic pharmacist Sherry Torkos describes a four-step strategy for avoiding any of these symptoms: hydration, exercise, a probiotic, a prebiotic and soluble fiber. Sunfiber will help you with two of these tactics.The post A four-step strategy for traveler’s constipation appeared first on Suntheanine.
Five Sunfiber PHGG gut-health studies presented during Digestive Disease Week 2014
Sunfiber partially hydrolyzed guar gum (PHGG) received a significant amount of attention this week during Digestive Disease Week 2014, which was held in Chicago. Dr. Yuji Naito, a professor from Kyoto Prefectural University of Medicine, presented their results of five studies, adding to the growing body of evidence demonstrating how Sunfiber benefits gut health. The [...]The post Five Sunfiber PHGG gut-health studies presented during Digestive Disease Week 2014 appeared first on Sunfiber.
Four tips for getting your body ready for summer
Want to tone your body for summer? Certified Strength and Conditioning Specialist Johnny Gillespie says that intensity matters on your results. In his latest blog, he describes four steps that will help you tone up – and not bulk up – in time for swimsuit season. He offers some great advice even for beginnings on [...]The post Four tips for getting your body ready for summer appeared first on Sunfiber.
Sunfiber recommended on NBC for travelers suffering from constipation
“Constipation when you’re traveling is a common concern,” holistic pharmacist Sherry Torkos told Tampa Daytime viewers. The best way to stay regular is to increase fiber intake. Torkos recommended Sunfiber, a fiber supplement that uniquely regulates occasional constipation and diarrhea. “It mixes well with water [and] juice,” Torkos said, adding that Sunfiber doesn’t clump in [...]The post Sunfiber recommended on NBC for travelers suffering from constipation appeared first on Sunfiber.
San Diego TV audience gets tips for staying regular while traveling
Why is Sunfiber on holistic pharmacist Sherry Torkos’ list of travel musts? Because no one wants constipation or diarrhea, especially while they are away from home. During her interview on San Diego Living, Torkos explained that Sunfiber regulates both occasional diarrhea and constipation, something you won’t find with most other fiber...
Does traveling give you digestive troubles? Pharmacist reveals why Sunfiber is an easy solution during Fox TV news interview.
If traveling takes you away from your routine diet, it may lead to constipation and diarrhea. There’s no need for digestive issues to ruin your vacation! Holistic pharmacist Sherry Torkos told San Diego Fox 5 Morning News viewers to eat probiotic yogurt, high-fiber snacks, stay hydrated and supplement with Sunfiber to stay regular. “Yo...
Fresh produce plus Sunfiber are verified as ingredients for a delicious great post-workout shake
Many professional, amateur and weekend athletes favor post-workout protein shakes to help their muscles recover more quickly. In his recent blog, Empowered Yoga creator and certified personal trainer Johnny Gillespie says that he also likes protein shakes for their convenience. Gillespie says that while he may get creative with his ing...
Fitness expert explains Sunfiber's role in an exercise routine
Certified personal trainer Johnny Gillespie knows that if you feel sluggish, then you’re less motivated to work out. In his latest blog, he talks about various factors that may contribute to digestive issues including dehydration and diet. While increasing your fruit and vegetable intake is certainly a healthy way to get more fiber, it...
Chicago TV news viewers learn which snacks have the most fiber
Chicagoans looking for fiber-rich counterparts to unhealthy snack foods learned why they should also be supplementing with Sunfiber. During WGN 9 News’ recent interview with holistic pharmacist Sherry Torkos, she recommended fiber-rich cereal bars over yogurt bars, and tortilla chips instead of potato chips. Why is dietary fiber so ess...
Sunfiber’s brain-health benefits explained during CBS TV news interview
Salt Lake City-based KUTV viewers learned that fiber may support the brain by regulating blood sugar levels. As Dr. Jonny Bowden explained, “When you have high blood sugar, you have high insulin and that causes all kinds of problems from dementia to Alzheimer’s.” Bowden steered Salt Lake City viewers away from breads, which he called “...
Sunfiber’s brain benefits explained during Salt Lake City TV interview
People may know that fiber aids digestion and weight loss, but ABC’s Good Things Utah viewers learned that it also may promote brain health. “When blood sugar goes up too quickly, it’s a really bad thing for the brain,” explained nutritionist Dr. Jonny Bowden. Fiber helps to regulate blood sugar levels, which helps the brain by reducin...
Seattle’s King 5 TV viewers learn why Sunfiber may be a better fiber source than bread
In a recent New Day show interview focusing on separating fiber facts from fiction, Dr. Jonny Bowden stated that nuts, fruits and vegetables are his favorite natural dietary fiber sources. Bowden explained that bread contains little fiber and raises our blood sugar as it digests. Because most people only consume a fraction of the fiber...
Canadian media reports on Sunfiber’s benefits for the entire family
The salty and sweet foods that kids love rarely provide them with enough fiber, leading to tummy troubles that can make getting to school challenging. During an interview with CHCH, holistic pharmacist and best-selling author Sherry Torkos shared her secret weapon with Ontario viewers: an invisible fiber called Sunfiber. It dissolves c...
Chicago TV viewers encouraged to supplement their diets with Sunfiber
Men aren’t always proactive about their health. So when Rogue Nutritionist Jonny Bowden was featured on Good Day Chicago, the folks at Fox 32 News were quick to ask for advice on keeping men healthy during the holidays. Bowden mentioned that few Americans consume enough fiber, because there’s not a lot of fiber in processed foods. Beli...
Fox Morning News viewers learn how Sunfiber supports brain health
WFLX TV viewers in Palm Beach, Florida recently got some unexpected brain health news. An expert appearing on Fox Morning News reported that fiber is important for their brains. Most adults only consume about half of the fiber that their bodies need, prompting Rogue Nutritionist Johnny Bowden to explain that fiber helps to manage blood [...]
Canadian TV focuses on how Sunfiber eases common pregnancy ailment
Between hormonal changes and taking iron supplements, pregnant women are especially prone to bowel irregularity. During an interview on CTV, holistic pharmacist Sherry Torkos explained to Toronto viewers how to manage this. Torkos recommended Sunfiber, both for its unique ability to regulate constipation and diarrhea, and because it is a prebiotic and helps with nutrient [...]
The healthy brain’s invisible ally
Twin Cities Fox 9 Morning Show viewers learned about a secret weapon that supports brain health: Sunfiber. Nutritionist Jonny Bowden explained that fiber performs several crucial functions for the body: it helps digestion, acts as a pre-biotic and maintains blood sugar for more consistent energy levels. Unfortunately, most adults only get half of the fiber [...]
Increasing your soluble fiber without the associated discomforts
There are a lot of healthful reasons to increase your soluble fiber intake, from digestive health to potentially lowering your risk of some chronic diseases. But some people still shy away from adding more high-fiber foods to their diets, or using fiber supplements, because they fear the bloating and flatulence that they may cause. The [...]
One Life Radio audience introduced to invisible fiber
The hosts of One Life Radio on 1190AM love to introduce their listeners to natural remedies to life’s roadblocks. In this case, “blockages” can be overcome by increasing fiber intake with Sunfiber As holistic pharmacist and author Sherry Torkos explained during the show, Sunfiber dissolves easily in fluids and can even be taken with water [...]