fiber requirements

Fox news viewers taught to avoid misleading high-fiber food labels

Who has time to try to figure out complicated food labels? While it may seem easier to choose brands prominently labeled as “high fiber” or “fiber-enriched”, it may not be smart. As Rogue Nutritionist Dr. Jonny Bowden explained to Fox 40 Morning News viewers, labels are often misleading. He gave the Californian audience simple tips for...

Nutritionist tells CBS TV viewers how to add fiber into their diets

Getting the daily required amount of fiber is a good first step towards optimizing your health. When Rogue Nutritionist Dr. Jonny Bowden visited the Good Day Sacramento studio, he showed viewers which foods are naturally good fiber sources, and explained why supplementing with Sunfiber can help fill nutritional gaps. Fiber is important...

It’s time to end the confusion. There are important differences in fiber supplements

Scientists confirm the five reasons why you might want to choose easy-to-find Partially Hydrolyzed Guar Gum (PHGG). By now we all know we need fiber for everything from gut health to blood sugar and weight management. And we know we’re probably not getting enough of it. Ads with celebrities chatting about their digestive systems may s...
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