dietary fiber
Dietitian showed viewers why they may need a fiber supplement
Registered Dietitian Nutritionist Erin Judge brought a variety of fruits and vegetables to the set of Nashville’s NBC affiliate daytime talk show, Today in Nashville. That’s not a surprise. Judge always encourages people to make healthy food choices. The show’s hosts however were shocked that her colorful display represented just a day’s worth of fiber. This, she explained, is why many of us may need a fiber supplement.
How to help your kids say goodbye to school-time bathroom woes
A parent of 8, grandfather of 15 and a pediatrician for more than 50 years, Bill Sears, M.D. knows plenty about raising healthy kids.
You asked and we delivered: Regular Girl is now available in Australia
Here’s good news for those who live down under. Regular Girl is now available in Australia via the FODShop website. We’re thrilled that our Aussie friends can finally access our body-pleasing blend of prebiotic fiber and probiotics without the hassle of international shipping.
FODShop is a one-stop-shop for those looking for tummy-frie...
Our poop chart is TV nutritionist’s favorite find
We get it. Talking about poop is awkward. So we don’t mind that Nutritionist Deborah Enos giggled when talking about our poop chart with Seattle’s Fox news team. We love a good laugh, too. But our heart skipped a beat when Enos called our chart one of her top finds from the 2019 Natural Products Expo West conference. That’s one of the ...
Let’s celebrate! Regular Girl is now USDA Organic certified!
Here’s another reason to congratulate yourself for being a Regular Girl! It is now the first product containing Sunfiber to be USDA Organic-certified. Our premium synbiotic blend of plant-based soluble fiber and beneficial probiotics is 100 percent natural. There are no additional ingredients, preservatives, flavors or additives. We’re...
Magazine gives tips and recipes to help readers beat bloat
Nobody likes uncomfortable gas and bloating. In this Beginner’s Guide to Better Digestion, we learn that FODMAPS may be to blame.
Do your happy dance with us. We’re Meal Makeover Moms-approved!
We’re feeling a little giddy today. The Meal Makeover Moms – two of the nation’s top family nutrition experts – stopped by our booth at the 2016 Food and Nutrition Conference Expo and liked Regular Girl so much that they included it in their video blog! These two women know their stuff. Both are registered dietitians and authors of num...
Guess who is an Oxygen magazine fab find?
We can’t contain our excitement any longer. Regular Girl is featured in the November/December edition of Oxygen magazine! We feel like a celebrity. Oxygen Fitness Editor Lara McGlashan, MFA, CPT wrote an article about probiotics and prebiotic fiber. She explained the difference between these two health boosters and explained why you ne...
These fashionistas read that we’re the secret to a slimmer holiday
Did you see our fashion spread in Marie Claire magazine? Okay, so we weren’t rocking our hot pink mini, but we were mentioned in this iconic fashion magazine. In an article about holiday weight management, Assistant Editor Chelsea Peng shared some shocking news: Chances are, many of us are the lightest we will be all year. This is acco...
Regular Girl earns Non-GMO Project Verification
Regular Girl, a synbiotic blend of patented premium prebiotic fiber and specialized probiotics, has announced that it has been Non-GMO Project Verified. Regular Girl is a soluble, transparent and taste-free dietary supplement that helps maintain a healthy digestive system balance.
This Non-GMO Project Verification validates Regular Gi...
Avoid the number 3s by using this recently televised diet tip
When you spend most of your day wearing a bikini in front of a camera you do your best to ward off extra pounds and bloating. To stay trim, you quickly learn what to eat and what to avoid. Actress turned food scientist Leila Arcieri mastered this game when she starred on Howard Stern’s Son of a Beach. As a guest on Good Day Sacramento,...
Health pro advises viewers to feed their second brain for more energy
Getting more energy may be as simple as feeding your brain; but not the one in your head. Feed your other brain: the one in your belly. That’s the message nutritional biochemist Shawn Talbott, PhD, LDN, FACSM shared with Arizona morning TV viewers. He explained that high-fiber food, as well as the soluble fiber and probiotics in Regula...
Fox News segment reveals a simple slim-down trick: fiber!
There may be a surprise waiting for you in your closet. Sometimes it feels like your shorts and T-shirts shrunk over the winter. Although it would be nice to blame some joke-playing cosmic gremlin, it was probably those extra snacks which led to winter weight gain and those tight-fitting clothes. Instead of surfing the Internet for the...
As seen on TV: The slow way to maintain your energy
You can learn a lot from watching television. The Walking Dead prepares you for the zombie apocalypse. The Big Bang Theory increases your theoretical physics know-how. And lifestyle shows, such as Good Day Sacramento, generally offer more practical advice. We were elated when an acclaimed health expert and author included Regular Girl ...
This Regular Girl has another trick up her sleeve: heart health.
If you talk on the phone while walking the dog, or check your Twitter feed while on the treadmill, you may be a pro at multi-tasking. Fiber is also a multi-tasker. Not only does it support your intestinal health, it’s also good for your heart health. In a Vitality magazine article, holistic pharmacist Sherry Torkos gave readers four re...
Drained? Dietitian tells Jersey viewers about a healthy power source.
Many of us spend the holiday season rushing from one store to another. We may take a break to mingle at a party or decorate the tree. We may even pause to chuckle at a cute ‘Santa Cat’ card. Then we worry about when we’ll find the energy to mail our own holiday greetings. As registered dietitian nutritionist Felicia Stoler, DCN, MS, RD...
Dietitian bets that Las Vegas ABC viewers can rev up their energy
Las Vegas is alive with action 24 hours a day, 365 days a year. But whether or not you frequent the strip, fall’s cool weather may bankrupt your energy reserves. Appearing on ABC’s Valley View Live, registered dietitian nutritionist Felicia Stoler said the fiber and probiotics in Regular Girl may help energize your body. Your livelines...
Article reveals how the fiber in Regular Girl helps to relieve bloating
Bloating isn’t just annoying. It can be uncomfortable when your stomach feels full of gas! It’s a common problem, acknowledged in this Health Central.
Fats, fiber and fitness: Three tips for staying out of the doctor’s office
What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect our health. These include everything from hand washing to good dental hygiene. Here are three of our favorite wellness tips involving fats, fiber and fitness.
Fats: Our brains are m...
Dr. Oz urges more fiber consumption
Dr. Oz urges more fiber consumption. On his September 2 show, Dr. Oz says low fiber consumption is one of the most common health mistakes people make; lack of fiber in the diet is what may be keeping people fat and more susceptible to disease. Dr. Oz urges more fiber consumption, including the right amounts [...]The post Dr. Oz urges more fiber consumption appeared first on Sunfiber.
Emotional eating: Take charge of your waistline
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are becoming scarce, replaced by heavier, high-calorie comfort foods. Soon, they’ll be joined by all those tempting holiday treats. Here are some practical ideas for curbing your emotional eating before your clothes start gett...
Kentucky columnist recommends fiber
The health benefits of fiber are promoted in a recent column by dietician Sharon Wallace.
A Lexington, Kentucky columnist recommends fiber for promoting good health. Sharon Wallace, a dietitian who writes a column for the Lexington Herald Leader, tells readers in a recent column that fiber-rich diets offer a wide range of health benef...
San Diego viewers educated about why dietary fiber deserves attention
What foods and dietary supplements are trending among the nation’s top nutrition experts? Rogue Nutritionist Dr. Jonny Bowden’s priority is to make it easier for people to get enough fiber into their diets. For his recent appearance on Good Morning San Diego, Bowden brought a few of his favorite foods and supplements that he feels dese...
Public media station WRVO reported on need for more fiber consumption
New York public media station WRVO reported on need for more fiber consumption in a recent program. The program, part of the station’s Taking Care feature, featured an interview with nutritionist Joan Rogus, a registered dietician in central New York who has her own private practice in Syracuse. Diets high in fiber help maintain bowel health, [...]The post Public media station WRVO reported on need for more fiber consumption appeared first on Sunfiber.