By Lisa Lynn
Got a sweet tooth? Me too! Here’s a low-sugar, low-fat way to satisfy your craving. This shake gives your metabolism a boost, helps keep your blood sugar stable and delivers sustainable energy so your brain is sharp all day. Plus you get all the benefits of Regular Girl: 6 grams of prebiotic Sunfiber that moves through your system at just the right pace and 8 billion CFU of clinically proven probiotics. You’ll feel the benefits!
Ingredients:
1 cup cold water
1-2 scoops of LynFit Complete Protein Shake
1 scoop or packet of Regular Girl
½ frozen banana
5 ice cubes
Directions:
- Pour cold water into blender and begin mixing at lowest speed.
- Add Complete Protein Shake and Regular Girl, and blend 10 seconds.
- Add banana and blend until smooth.
- Gradually add ice cubes until completely blended.
- Blend on high speed for 1 minute.