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gut-friendly recipes

Chicken Shawarma Wraps with Yogurt Tahini Sauce

Chicken Shawarma Wraps with Yogurt Tahini Sauce
ā± 40 minutes total šŸ½ 6 wraps ā­ Weeknight-friendly Chicken shawarma has that just-one-more-bite kind of flavor. Warm spices, juicy skillet chicken, cool sauce, and fresh toppings all tuck into one wrap that feels bright enough for the end of spring and satisfying enough for dinner. This Low-FOD...

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Galette des Rois

Galette des Rois
Craving something cozy, festive, and totally gut-friendly this fall? Let me introduce you to our low-FODMAP, gluten-free, and lactose-free Galette des Rois, a classic French treat made kinder for sensitive tummies. Traditionally enjoyed on Epiphany (Three Kings Day) in January, this flaky almond tart is perfect for fall a...

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
Monash University Low FODMAP Certifiedā„¢. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. Monash University receives a license fee for use of the Monash University Low FODMAP Certified trademarks.

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