What are the key benefits of Regular Girl?

  • Excellent Source of Fiber, delivering 5 grams of clinically proven soluble fiber per serving.
  • Regular Girl delivers true regularity without excess gas or bloating*
  • The fiber within Regular Girl has been shown to improve the growth of helpful bacteria and decrease harmful bacteria.*
  • Regular Girl not only helps with occasional constipation, but uniquely helps with diarrhea as well, returning stool content to a normal healthy state. Unlike other prebiotic fibers, Regular Girl will not lead to a state of diarrhea with frequent consumption.*
  • Regular Girl has a healthy satiety effect, slowing gastric transit time and increasing satiation hormones, resulting in a comfortably full and satiated feeling.*
  • Regular Girl improves absorption of minerals, including Ca, Fe, Zn. Other fibers often decrease absorption rates.
  • Regular Girl is all natural and 100% Gluten Free (many so called gluten free fibers contain levels up to 20 ppm).
  • Regular Girl is Non GMO Project Verified.
  • Regular Girl is a Low FODMAP fiber and probiotic, with Low FODMAP Certification from Monash University.
  • No dairy, soy, sugar, salt, wheat, eggs, artificial flavors or other potential allergens.
  • No taste, odor or grit. Mix with your favorite beverage or add to smoothies, cereals and more.