Is Regular Girl safe?

Regular Girl contains 5 grams of clinically proven prebiotic fiber (Sunfiber®) and 8 billion CFU of B. lactis. Sunfiber has GRAS affirmation with the U.S. FDA, having no adverse affect at levels over 60 grams per day, and is approved as a fiber source by Health Canada and other countries.  The result is a safe and effective blend that helps you maintain a healthy balance every day.*  Manufactured with care in the USA.