Can Regular Girl be added to hot foods and liquids?

Regular Girl is tasteless and mixes easily into many foods and beverages.  The true regulating benefits of Regular Girl, which are delivered from the soluble fiber, are very heat stable and can be added to most any food or beverage.  The temperature of hot foods and liquids, however, can decrease the active probiotics within Regular Girl, and thus it is typically recommended to add Regular Girl to foods and beverages that are lukewarm or cooler (such as water, smoothies, juices, cereal, yogurt, etc.).