Frequently Asked Questions

Sep 25, 2020

How much Regular Girl should I consume?

The typical recommended single serving of Regular Girl Prebiotic Fiber & Probiotic Blend is 6 grams. The current ...

Sep 25, 2020

What is the recommended daily dosage for fiber?

The current adequate intake for dietary fiber is 25 grams/day for women and 38 grams/day for men. Most of us get just...

Sep 25, 2020

What is the recommended daily dosage for fiber?

The current adequate intake for dietary fiber is 25 grams/day for women and 38 grams/day for men. Most of us get just...

Sep 25, 2020

What is the difference between guar gum and guar fiber?

Guar gum is a water soluble carbohydrate derived from the guar plant seed. It is used throughout the food industry fo...

Sep 25, 2020

What is the difference between soluble and insoluble fiber?

Insoluble fiber creates the bulk in your stool. Good sources of insoluble fiber are grains, nuts, seeds and the skins...

Dec 23, 2016

What is Regular Girl Prebiotic Fiber & Probiotic Blend?

A synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance....

Dec 22, 2016

What are prebiotics?

These are food for the probiotics. You need these for your probiotics to thrive. However, it is important to choose ...

Dec 21, 2016

What is Sunfiber?

Regular Girl Prebiotic Fiber & Probiotic Blend contains 6 grams of Sunfiber®. It is an all natural truly regulat...

Dec 20, 2016

What are probiotics?

The human digestive tract harbors TRILLIONS of bacteria. The majority of these bacteria are beneficial and are given ...

Dec 19, 2016

What is the probiotic used in Regular Girl?

Regular Girl contains 8 billion CFU of Bifidobacterium lactis (also referred to as B. lactis) at the time of manufact...

Dec 18, 2016

When should I take Regular Girl?

Regular Girl may be taken at any time of the day, but is often recommended to take first thing in the morning to get ...

Dec 17, 2016

Is Regular Girl safe?

Regular Girl contains 6 gams of Sunfiber and 8B CFU of B. lactis. Sunfiber has been affirmed as GRAS (Generally Regar...
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